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UNIT 1: A LONG AND HEALTHY LIFE
VOCABULARY
1. Antibiotic /,æntibai'ɒtik/ (n) thuốc kháng sinh  (a) kháng sinh
2. Bacteria /bæk'tiəriə/ (số nhiều) vi khuẩn  (số ít bacterium))
3. Balanced /'bỉlənst/(a) cân bằng, cân đối  balance (n,v)
4. Cut down on : cắt giảm)
5. Diam)eter /dai'ỉm)itə[r]/ (n) đường kính
6. Disease /di'zi:z/ (n) bệnh, bệnh tật = sickness (n) =illness(n) = ailm)ent /'eilm)ənt/
7. Energy /'enədʒi/ sinh lực, nghị lực, năng lượng
8. Exam)ine /ig'zæm)in/ xem) xét, nghiên cứu, khám) bệnh, kiểm) tra (trình độ, kiến thức…)
9. Fitness /'fitnis/ (n) sự m)ạnh khỏe, sự sung sức
 fitness for som)ething (to do som)ething): sự phù hợp, sự thích hợp
10. Food poisoning (n) ngộ độc thức ăn
11. Germ) /dʒɜːm/ (n) vi trùng
12. Give up : từ bỏ
13. Infection (n) /in'fek∫ən/ bệnh lây nhiễm), sự lây nhiễm)
14. Ingredient /in'gri:diənt/ thành phần
15. Life expectancy : tuổi thọ = life span= longevity
16. Muscle(n) /'m)ʌsl/ sức m)ạnh cơ bắp
17. Nutrient (n) /'nju:triənt/ /'nu:triənt/ chất dinh dưỡng
18. Organism) /'ɔ:gənizəm)/ sinh vật, thực thể sống
19. Press-up: động tác chống đẩy
20. Properly (adv) /ˈprɑːpɚli/ m)ột cách điều độ, hợp lí
21. Recipe /'resəpi/ cách nấu nướng, cơng thức chế biến (m)ón ăn, bánh trái…)
22. Regular /'regjulə[r]/ đều, đều đặn
 [as] regular as clockwork: đều đặn như m)ột cái m)áy [đồng hồ]
23. Spread /spred/ (n) sự truyền bá, sự lan truyền
 spread one's wings: tung hoành; m)ở rộng phạm) vi hoạt động; m)ở trộng phạm) vi quan tâm)
24. Star jum)p (np) : động tác nhảy dang tay chân
25. Strength (n) /streηθ/ sức m)ạnh, sức
 from) strength to strength:thành công ngày càng tăng


26. Suffer (+from)): chịu đựng
27. Treatm)ent /'tri:tm)ənt/ sự điều trị; cuộc điều trị; thuốc điều trị
28. Tuberculosis /tju:,bɜ:kjʊ'ləʊsis/ /tu:bɜ:kjʊ'ləʊsis/ (n) bệnh lao
29. Work out: tập thể dục


GRAMMAR
1. Phân biệt cách sử dụng Thì hiện tại hồn thành và Thì q khứ đơn

HIỆN TẠI HỒN THÀNH

Q KHỨ ĐƠN

Hành động đã xảy ra trong quá khứ nhưng có thể còn

Hành động đã xảy ra và đã kết thúc trong

kéo dài tới hiện tại và tương lai

quá khứ

Eg: I have learnt English for 10 years.

Eg: I learnt English 10 years ago.

(Tôi học tiếng Anh được 10 năm) rồi.)

(Tôi đã học tiếng Anh 10 năm) trước – và tơi
khơng cịn học nữa.)


Hành động đã xảy ra trong quá khứ nhưng cịn ảnh

Hành động đã xảy ra và khơng cịn liên hệ gì

hưởng tới hiện tại

với hiện tại

Eg: I have broken m)y leg.

Eg: 10 years ago, I broke m)y leg once.

(Tôi đã bị gãy chân – nên bây giờ tôi nằm) ở bệnh viện.) (10 năm) trước, tôi đã bị gãy chân m)ột lần)
2. Cấu trúc Thì hiện tại hồn thành và Thì q khứ đơn

HIỆN TẠI HỒN THÀNH
(+)

S + have/ has + VpII

QUÁ KHỨ ĐƠN
* Tobe: S + was/ were + ……

Eg: I have watched “Iron Man” several tim)es. * Verb: S + Ved + ……
(Tôi đã xem) Người Sắt vài lần.)

Eg: I watched “Iron Man” yesterday.
(Hôm) qua tôi đã xem) Người Sắt.)

(-)


S + have/ has + not + VpII

* Tobe: S + wasn’t/ weren’t + ……

Eg: She hasn’t com)e up to now.

* Verb: S + didn’t + Vinf + ……

(Đến giờ cô ấy vẫn chưa đến.)

Eg: She didn’t go to school last week.
(Tuần trước cô ấy đã không đi học.)

(?)

(Từ để hỏi) + have/ has + S + VpII?

* Tobe: (Từ để hỏi) + was/ were + S + .....?

Eg: How long have you lived there?

* Verb: (Từ để hỏi) + did + S + Vinf + .....?

(Bạn sống ở đó bao lâu rồi?)

Eg: When did you buy that book?
(Bạn đã m)ua cuốn sách đó khi nào vậy?)

3. Dấu hiệu nhận biết Thì hiện tại hồn thành và Thì quá khứ đơn

HIỆN TẠI HOÀN THÀNH

QUÁ KHỨ ĐƠN


• Since + m)ốc thời gian

• last night/ year/ m)onth

• For + khoảng thời gian

• yesterday

• Already (rồi)

• ... ago

• Yet (chưa)

• in + năm)

• Before (trước đây)

Eg: She bought the bike 2 years ago.

• Just (vừa m)ới)

(Cơ ấy m)ua chiếc xe đạp 2 năm) trước.)

• So far (cho đến bây giờ)

• Recently, lately (gần đây)
Eg: He has just flown from) New York.
(Anh ấy vừa m)ới bay từ New York.)
PRACTICE
Put the verbs in brackets into the past simple or the present perfect
1. I ______ (not/play) football since I was at school but I _____ (be) very good at it back then.
2. A: ______ you ________ (choose) a dress for the party yet?
B: Yes, I ______ (buy) one yesterday.
3. I think our teacher ______ (forget) about the test! He ___________ (not/ say) anything about it in the last
season!
4. A: ____________ (you/ sell) your house yet?
B: Yes, som)e people _______ (see) it last m)onth and ________ (buy) it.
5. They __________ (lose) their cat. It ___________ (run) away last week.
6. __________ Helen ever __________ (try) sushi?
7. __________ you __________ (go) to the wedding last night?
8. I __________ never __________ (be) to Paris
9. This year I __________ (travel) to Athens 3 tim)es so far.
10. Paul and Judith __________ (be) m)arried since 1998.
11. __________ you __________ (finish) your hom)ework yet?
12. Last night aunt Betty __________ (com)e) by. She __________ (tell) us that this sum)m)er they are going to
Hawaii.
13. I __________ (visit) m)any different countries so far. Last sum)m)er I __________ (go) to Italy and 3 years
ago I __________ (be) in Spain. I __________ (not/ visit) Germ)any yet.
14. When __________ you __________ (com)e) to Greece?
15. I __________ (com)e) in 2007.
16. __________ you __________ (watch) the film) E.T. yesterday?
17. They __________ already __________ (leave) the train station
18. How long __________ you __________ (know) Jonathan?



19. I __________ (m)eet) him) in 2009, so I __________ (know) him) for 3 years
20. What __________ (happen) to Lucy last night?
21. I (see) ______________ that program)m)e about telepathy last night.
22. He (com)e) ________________ back from) Uganda a week ago.
23. Last week, he (phone) _______________ m)e to inform) m)e about the m)atter.
24. He (travel) ___________________ a lot recently.
25. Claire (have) ________________ an appointm)ent at the hairdresser’s yesterday.
26. He’s the m)ost difficult custom)er I (have to - ever) ______________ deal with.
27. Sales (rise) _______________ in 2001, but then (fall) _________________ again in 2002.
28. We (sign) ________________ a binding contract last year which is still valid.
29. I feel really tired. I (finish - just) ______________________ m)y hom)ework.
30. Look at George ! He (have) __________________ a haircut.
Fill in the gaps with “yet, ago, ever, last night, for or since”
1. My father went to Italy five days ______.
2. He has known her _______ 2001.
3. Have you _________ seen an elephant?
4. She hasn’t finished her work ________.
5. He has lived in Madrid _______ ten years.
6. We went to bed at 11 o’clock ________.
Circle the correct item
1. Has Jack gone to school then/ yet?
2. Tonia has sent twenty invitations yesterday/ so far.
3. Tina took a test already/ three days ago.
4. I sent you an em)ail two days already/ ago but you haven’t replied.
5. Helen has already/ yet had her breakfast.
Put the verbs in brackets into the past simple or the present perfect
I (1) _____________ (be) a ski instructor for m)any years now. I (2) _______ (take up) the sport when I (3)
_________ (be) at school. I still rem)em)ber the first tim)e I (4) ______ (try) to ski. I (5) _________ (slip) on the
ice and (6) ________ (break) m)y ankle. Thankfully, I (7) _______ (not/ have) a serious accident since then.
Last year, I (8) ______ (try) ice-skating for the very first tim)e. I (9) ________ (slip) on the ice rink a couple of

tim)es since then but I (10) ________ (not/ break) anything. Two years ago, I (11) _______ (take)
snowboarding lessons. I (12) _______ (not/ like) it because I (13) ____ (find) it a little dangerous. I (14)
________ (not/ play) ice - hockey yet. There’s a gam)e tom)orrow. I can’t wait to go!

EXTRA TEST
PHONETICS


Mark the letter A, B, C, or D to indicate the word whose underlined part
differs from the other three in pronunciation in each of the following
questions.
1. A. sugar

B. consum)e

C. m)uscle

D. obesity

2. A. vitam)in

B. m)ineral

C. diet

D. fitness

3. A. m)edicine

B. energy


C. exercise

D. obesity

4. A. balanced

B. yoga

C. fatty

5. A. vegetable

B. hygiene

C. sugary

D. longevity

6. A. sm)oked

B. called

C. photographed

D. based

7. A. dem)anded

B. lived


C. questioned

D. supposed

8. A. exactly

B. exist

C. exhaust

D. extinct

9. A. change

B. poaching

C. chem)ical

D. achievem)ent

10. A. survive

B. prohibit

C. fertilizer

D. environm)ent

11. A. naked


B. looked

C. booked

D. hooked

12. A. concerned

B. raised

C. developed

D. m)aintained

D. natural

Mark the letter A, B, C, or D to indicate the word that differs from the other
three in the position of primary stress in each of the following questions.
1. A. prevent

B. injure

C. balance

D. suffer

2. A. fitness

B. disease


C. treatm)ent

D. headache

3. A. longer

B. fatal

C. im)m)une

D. careful

4. A. infectious

B. essential

C. resistant

D. properly

5. A. nutrient

B. vitam)in

C. m)ineral

D. infection

6. A. expression


B. exam)ple

C. friendliness

D. superior

7. A. nervous

B. healthy

C. verbal

D. polite

8. A. exercise

B. prohibit

C. operate

D. cultivate

9.A. acupuncture

B. longevity

C. environm)ent

D. establishm)ent


10. A. natural

B. dangerous

C. unhealthy

D. regular

11. A. capture

B. discharge

C. survive

D. exhaust

12.A. fertilizer

B. developm)ent

C. environm)ent

D. advertisem)ent

VOCABULARY
Mark the letter A, B, c, or D to indicate the word(s) CLOSEST in meaning to the underlined word(s) in
each of the following questions.
1. Children often get vaccinated so as to be im)m)une to fatal diseases.
A. susceptible


B. vulnerable

12. This kind of fruit helps to boost the im)m)une system).

C. fragile

D. resistant


A. decrease

B. reduce

C. increase

D. m)aintain

3. In Vietnam), life expectancy for both m)en and wom)en has increased significantly over the last ten years.
A. living standard

B. longevity

C. life skills

D. lifeline

4. There are som)e principles for people to stick to if they want to stay healthy.
A. rules


B. m)issions

C. laws

D. duties

5. The second them)e describes the wom)en's rejection of the pressure surrounding body size and food and their
desire to eat the foods they enjoyed.
A. cultivate

B. purchase

C. digest

D. consum)e

6. There are num)erous ways to exercise and m)aintain a healthy lifestyle.
A. apply

B. exploit

C. keep

D. operate

7. We should only use prescription m)edication when all other options have failed.
A. declined

B. not succeeded


C. broken

D. passed

8. You will recover quickly if you take this m)edication.
A. get well

B. get on

C. get up

D. get in

9. The doctor cautioned his patient against consum)ing too m)uch sugar.
A. scream)ed

B. threatened

C. punished

D. warned

10. Make sure you get a balanced intake of vitam)ins and m)inerals to stay healthy.
A. recognition

B. stim)ulation

C. consum)ption

D. digestion


11. Obesity and heart disease can be exacerbated by excessive fast-food consum)ption.
A. Being underweight

B. Being overweight

C. Child m)alnutrition D. Fam)ine stricken

12. Meditation is a popular way to relieve stress in today's hectic lifestyles.
A. reduce

B. reproduce

C. rehearse

D. renam)e

13. People can fight infection m)ore effectively if they eat a nutritious diet.
A. injection

B. disease

C. hygiene

D. digestion

14. Do school-based social skills training program)s prevent alcohol use am)ong young people?
A. boost

B. stim)ulate


C. avoid

D. trigger

15. Many people wear protective clothing when they go outside to avoid sunburn.
A. recom)m)ence

B. encourage

C. facilitate

D. block

16. Rem)em)ber to wash your face twice a day with warm) water and m)ild soap to rem)ove dirt.
A. light

B. destructive

C. strong

D. protective

17. Pim)ple squeezing can cause swelling, redness, and injection.
A. falling

B. declining

C. shrinking


D. becom)ing bigger

18. Consum)ing a wide range of fruits and vegetables supplies you with vitam)ins and nutrients.
A. broad

B. narrow

C. lim)ited

D. uncertain

19. She gave us som)e advice on how to keep our skin healthy and how to avoid com)m)on skin problem)s.


A. specific

B. norm)al

C. infrequent

D. devoted

20. Having healthy skin is especially crucial to wom)en to m)aintain their beauty.
A. trivial

B. m)eaningless

C. vital

D. contributory


21. If you look at a com)puter screen for an extended period of tim)e, your eyesight m)ay deteriorate.
A. suffer

B. observe

C. glance

D. gaze

22. Life expectancy increases can be attributed to healthier lifestyles, im)proved nutrition, and advances in
m)edical science and technology.
A. m)ainstays

B. householders

C. breadwinners

D. breakthroughs

23. Mass m)edia have helped to raise people’s awareness of lifestyle choices.
A. stabilize

B. m)inim)ize

C. lift

D. em)bark

24. For over ten years, John Kennedy has worked as a fitness trainer.

A. practitioner

B. instructor

C. interviewer

D. dieter

25. Here are som)e precautions to take when engaging in various types of physical activities.
A. safety m)easures

B. safety levels

C. safety rules

D. safety factors

26. If you exercise outside in hot, sunny weather, your body can overheat and lose a lot of fluid.
A. liquid

B. vitam)ins

C. m)inerals

D. nutrients

C. caught on

D. com)pensated for


27. The fire resulted in dam)age to their property.
A. resulted from)

B. led to

28. You should drink a glass of water before a workout and then pause regularly to drink m)ore.
A. break up

B. break down

C. break off

D. break in

29. You should also exercise in the early m)orning when the weather is not too hot.
A. have a rest

B. do housework

C. do hom)ework

D. work out

30. Before swim)m)ing, m)ake sure you've warm)ed up your body by stretching or jum)ping.
A. exercised lightly

B. put on warm) clothes

C. had a warm) bath


D. rested warm)ly

Mark the letter A, B, C, or D to indicate the word(s) OPPOSITE in meaning to the underlined word(s)
in each of the following questions.
1. Before you begin your yoga practice, you should do som)e warm)-up exercises such as stretching.
A. rem)aining

B. m)aintaining

C. perform)ing

D. shrinking

2. Stretching will relax your m)uscles and prevent your joints.
A. allow

B. avoid

C. lim)it

D. protest

3. Don't look down at your feet as you walk. This will cause you to slow down and cause back pain.
A. result in

B. result from)

C. lead to

D. give off


4. After receiving hundreds of job rejections, I decided that I needed to do som)ething about m)y obesity.
A. arrival

B. approval

C. refusal

D. rebuttal

5. I discovered a website that advertised a quick and easy way to lose weight in one m)onth.


A. suffer

B. treat

C. m)aintain

D. gain

C.dem)olished

D. im)itated

6. We were not prepared for the events that followed.
A. refused

B. obeyed


7. My boyfriend wholeheartedly supported m)e during m)y fight against obesity.
A. aided

B. discouraged

C. assisted

D. boom)ed

8. After being out of work for two years, I have received m)y first job offer recently.
A. produced

B. gained

C. rejected

D. acquired

9. If you haven't been active, begin slowly but consistently.
A. inactive

B. im)propriate

C. inadequate

D. indifferent

10. You risk serious injury or death if you are swim)m)ing and lightning strikes.
A. trivial


B. dreadful

C. crucial

D. negligible

GRAMMAR
Mark the letter A, B, C, or D to indicate the underlined part that needs correction in each of the
following questions.
1. Such hum)an activities as pollution, drainage of wetlands, cutting and clearing of forests, urbanization, and
A

B

C

road and dam) construction has destroyed or seriously dam)aged available habitats.
D
2. Habitat fragm)entation have caused plant and anim)al species in the rem)aining islands of habitat to lose
contact
A

B

C

with others of their own kind.
D
3. Without the particularly habitat, the species could not survive any m)ore.
A


B

C

D

4. Forty years after Yuri Gagarin becam)e the first m)an in orbit, Dennis Tito, an Am)erican
A

B

businessm)an has becom)e the world first space tourist.
C

D

5. I wash the dishes yesterday, but I have not had the tim)e yet to do it today.

A

B

C

D

6. The children have put away their toys but they didn’t m)ake their beds yet.

A


B

C

D

7.She spoke in a very low voice, but I can understand what she said a few m)inutes ago.
A

B

C

D


8.

There are dangerous tim)es in a m)arriage, especially when the wife can
A

B

com)e to feel such overburdened that she decides to end the relationship.
C

D

9. Doctor Lam) said if you ate too m)uch fat, you would have suffered from) obesity and other health problem)s.

A
B
C
D
10. My personal trainer suggested that I m)ust do som)e warm)-up activities before starting the m)ain tasks.
A
B
C
D
Mark the letter A, B, c, or D to indicate the correct answer to each of the following questions.
1. The sm)allest _____________ are about 0.4 m)icron in diam)eter.
A. anim)als

B. species

C. bacteria

D. diseases

2. Som)e can cause ___________ diseases such as tuberculosis and food poisoning.
A. infect

B. infection

C. infectious

D. infectiously

3. Since 2009, Iceland has been the global _________ in gender equality.
A. leader


B. leads

C. leading

D. lead

4. Vaccines are often used to prevent the _________ of diseases caused by viruses.
A. developm)ent

B. increase

C. decrease

D. spread

5. Viruses can cause a range illness, from) the com)m)on cold or the flu to m)ore _________ diseases such as
AIDS and Covid-19.
A. infectious

B. m)inim)al

C. serious

D. benign

6. Start by looking at food labels, paying attention to ingredients and ________ such as vitam)ins and m)inerals
A. nutrients

B. features


C. types

D. drinkables

7. The screens __________ blued light that can prevent you from) sleeping well.
A. give away

B. give out

C. give in

D. give off

8. Exercise __________ to always keep your body fit and your m)ind happy.
A. regular

B. regularly

C. irregular

D. irregularly

9. Many doctors recom)m)end _________ as a way to reduce stress.
A. m)edication

B. thought

C. stillness


D. calm)ness

10. Whole grains are high in fiber and contain a variety of ________ that support healthy blood sugar levels.
A. nutrition

B. nutrients

C. nutritionists

D. nutritious

11. Living to an average of 83 years old, Japan is the nation with the highest ________ in the world.
A. life skills

B. life work

C. life force

D. life expectancy

12.This idea has long been _________ to Keynes, but in fact he was not the first to think of it.
A. contributed

B. attributed

C. dedicated

D. applied

13. The doctor put m)e on a low-salt __________ to reduce m)y blood pressure.

A. weight

B. food

C. scale

D. diet


14. The acid in nonstick pans is associated with birth and developm)ental defects, _________ system)
problem)s, and cancer.
A. im)m)une

B. im)m)unity

C. im)m)unization

D. im)m)unized

15. By paying attention to your hunger signals and switching to healthy snacks, you can _________ nutrition,
control cravings, and lose weight.
A. succeed

B. boost

C. stim)ulate

D. request

16. Baking soda is considered the best hom)e _________ for acne as it sooths itching and inflam)m)ation around

spots.
A. chem)ical

B. m)edicine

C. rem)edy

D. substance

17. My own _________ for health is less paperwork and m)ore running barefoot through the grass.
A. hobby

B. treatm)ent

C. m)edicine

D. prescription

18. If you want to keep fit, you should keep doing _________ like jogging, cycling, or swim)m)ing every day.
A. exercise

B. hom)ework

C. test

D. exam)ination

19. Laura fell asleep during the lesson _________ she was tired.
A. so


B. but

C. because

D. therefore

20. The doctor __________ m)e to go jogging every m)orning.
A. dem)anded

B. advised

C. ordered

D. persuaded

21. Fruit tastes good __________ it’s healthy for your body.
A. so

B. but

C. or

D. and

22. In order to have good ____________, you should eat lightly and laugh cheerfully.
A. spirit

B. body

C. health


D. m)ood

23. I forgot to wear a sun hat today and I got a__________.
A. backache

B. headache

C. stom)achache

D. earache

24. Watching too m)uch television is not good ___________ your eyes.
A. at

B. for

C. with

D. to

25. He eats a lot of burger and chips so he’s putting on___________.
A. weigh

B. weightless

C. weight

D. weighting


26. The Japanese eat a lot of fish instead of m)eat _________they are healthier.
A. although

B. so

C. but

D. because

27. You can avoid som)e diseases by _________ yourself clean.
A. looking

B. bringing

C. keeping

D. taking

28. When you have a tem)perature, you should drink m)ore water and rest ________.
A. least

B. less

C. m)ost

D. m)ore

29. When you have flu, you m)ay have a cough and a ________ nose.
A. following


B. noisy

C. runny

D. runing


30. Yoga involves breathing exercises, stretching and _________.
A. m)editate
B. m)editation
C. m)editated
D. m)editative
31. Cycling m)akes you fitter and gives you a better life ____.
A. expectation
B. expecting
C. expectancy
D. expectant
32. People with norm)al, healthy _________ system)s generally can fight off certain diseases without drugs,
and m)ight not even feel sick.
A. im)m)une
B. com)m)une
C. operation
D. prevention
33. The effects of diarrhoeal disease can be conquered with one of the sim)plest and cheapest natural _______
known to science.
A. restorations
B. selections
C. rem)edies
D. fixings
34. A poor diet, with low nutrient snacks can lead to nutritional __________.

A. shortages
B. lacks
C. inadequacies
D. deficiencies
35. If the victim)s survive the first half hour, there is a good chance of com)plete _________.
A. coverage
B. recovery
C. im)provem)ent
D. treatm)ent
36. What a pity! Thom)as wasn't strong enough to ________ his own confidence.
A. im)prove
B. progress
C. boost
D. raise
37. The rapidly ________ population will put a strain on the country's health care system).
A. ageless
B. ageing
C. ageless
D. anti-aging
38. Mass m)edia have helped to raise people's awareness of _________ choices.
A. lifestyle
B. living
C. livelihood
D. lifelong
39. It is said that adults are often im)m)une ________ such diseases as m)easles, whooping coughs, or m)um)ps.
A. at
B. off
C. over
D. to
40. Research has suggested that the food we eat _________ longevity.

A. m)ust affect
B. should affect
C. affected
D. affects
41. My brother is now in hospital, ____ treatm)ent of his upset stom)ach.
A. in
B. under
C. on
D. over
42. After suffering an injury during the m)atch against Federer, Nadal has required surgery ____ his right knee.
A. on
B. at
C. to
D. in
43. Rem)em)ber that even sim)ple _________ changes can boost our im)m)une system).
A. diet
B. dietary
C. dieting
D. diets
44. About 50,000 bicyclists suffer _________serious head injuries each year.
A. on

B.from)

C.at

D.about

45. For the past five years, Iceland __________ in the first rank of educational achievem)ent and im)provem)ent
in wom)en's econom)ic conditions.

A. have been

B. has been

C. has have beeing

D. had been

46. She _________ two m)iles and a half, and now she feels exhausted.
A. will have run

B. was running

C. has run

D. has been running

47. I haven’t m)et him) again since we _________ school ten years ago.
A. have left

B. leave

C. left

D. had left

C. weared

D. wore


C. painted

D. has painted

48. Ba ___________ the cap all day yesterday.
A. wear

B. wears

49. This room)__________since I was born.
A. has been painted

B. was painted


50. We _________since we left school.
A. don’t m)eet

B. haven’t m)et

C. hasn’t m)et

D. didn’t m)eet

C. ever

D. yet

51. I haven’t applied for this job ________.
A.Just


B. never

52. Has Mary listened to the song ________ 2 hours?
A.for

B. never

C. ever

D. yet

53. Peter has played football ________ he was a child.
A.for

B. so

C. since

D. because

C. since

D.so far

54. I have ________ drunk all the m)ilk.
A.already

B. yet


55. I can’t find m)y eraser. Have you seen it ________?
A.Never

B. before

C. recently

D. just

56. She hasn’t m)et her fam)ily ________ a long tim)e.
A.Since

B. for

C. in

D. from)

57. He can’t com)e with us because he has ________ broken his leg.
A.Ever

B. never

C. yet

D. just

58. Som)e students haven’t done their hom)ework ________.
A.Before


B. yet

C. so

D. since

59. Men’s plateau in earnings _______after the 1970s, allowing for the increase in wom)en's wages to close the
ratio between incom)es
A. began

B. begin

C. begun

D. has begun

60. Where_________ you__________ on the Tet holiday last year?
A. do - go

B. did - gone

C. did - go

D. did - went

61. _______ people used to read m)ore.
A. Twenty years before

B. Twenty years ago


C. For twenty years

D. Since twenty years

62. I _______ there once a long tim)e ago and _______ back since.
A. was / have not been

B. had been / was not

C. would be / had not been

D. have been / will not be

63. In the past, people _________ to the beach m)ore often.
A. have gone

B. used to go

C. were going

D. had gone

C. was

D. Were

64. Where _________Nam) from) yesterday?
A. am)

B. is


65.She __________ her keys. She’s trying to find them).
A. have lost

B. lost

C. has lost

D. was lost


66. Peter _________ as a teacher for 2 years.
A. has work

B. has worked

C. have worked

D. have work

67.Mary_________ with her m)other to go to the m)all 1 hour ago.
A. goes out

B. gone out

C. went out

D. was gone

C. have been


D. had been

C. didn’t eat

D. doesn’t eat

C. hasn’t see

D. hasn’t seen

C. not catch

D. weren’t catch

68.I _________ a writer since 2010.
A. was

B. has been

69. Linda_________ anything because she was full.
A. weren’t eating

B. wasn’t eat

70. My close friend __________ m)y new watch yet.
A. haven’t seen

B. didn’t see


71. I__________ the bus yesterday.
A. can’t catch

B. didn’t catch

72. We _______ touch since we _________ school three years ago.
A. lost / have left

B. have lost / leave

C. have lost / left

D. were losing / had left

73. ________ Tom) Cruise's last m)ovie? Yes, I _________ it three days ago
A. Have you ever seen / saw

B. Did you ever see / have seen

C. Had you ever seen / would see

D. Will you ever see / saw

74. The num)ber of the participants in the survey _________ 250 students for Oxford University.
A. are

B. was

C. were


D. have been

C. you don't read

D. you read not

75. I can't believe that ___________ the news.
A. you haven't read

B. you didn't read

Make sentences using the words and phrases given.
1. Do / exercise / regularly / help / you / stay / healthy.
A. Doing exercise regularly helps you stay healthy.
B. Doing exercise regularly help you stay healthy.
C. Do exercise regularly helps you stay healthy.
D. Doing exercise regularly helps you are stay healthy.
2. We / need / calories / or / energy / do / things / every day.
A. We need calories or energy do things every day.
B. We need calories or energy doing things every day.
C. We needs calories or energy do things every day.
D. We need calories or energy to do things every day.
3. We / should / balance / calories / we / get / from) / food / with / calories / we / use / physical activity.
A. We should balance calories we get from) food with calories we use physical activity.
B. We should balance calories we get from) food with calories we use for physical activity.


C. We should be balancing calories we get from) food with calories we use physical activity.
D. We should be balanced calories we get from) food with calories we use to physical activity.
4. Eat / healthy/ be / im)portant / part / m)aintain / good / health.

A. Eat healthily is an im)portant part to m)aintain good health.
B. Eat healthily is an im)portant part to m)aintain good health.
C. Eating healthily is an im)portant part to m)aintain good health.
D. Eating healthily is a im)portant part to m)aintain good health.
5. Eat / less / sweet / food / and / eat / m)ore / fruit / vegetables.
A. Eating less sweet food and eat m)ore fruits and vegetables.
B. Eating less sweet food and eating m)ore fruits and vegetables.
C. Eating less sweet food and to eat m)ore fruits and vegetables.
D. Eat less sweet food and eat m)ore fruits and vegetables.
6. Drink / lots / water / be / good / our health.
A. Drinking lots of water is good for our health.
B. Drink lots of water is good for our health.
C. Drinking a lots of water is good for our health.
D. Drink a lots of water is good for our health.
7. I / have / toothache / so / I / have to / see / dentist.
A. I have a toothache so I have to see dentist.
B. I have toothache so I have to see dentist.
C. I have a toothache so I have to see the dentist.
D. I have toothaches so I have to see the dentists.
8. Watch / m)uch / TV / not / good / your eyes.
A. Watch m)uch TV is not good for your eyes.
B. Watching m)uch TV is not good for your eyes.
C. Watch too m)uch TV is not good for your eyes.
D. Watching too m)uch TV is not good for your eyes.
9. When/ I/ ten/ begin/ play football.
A. When I was ten, I began to play football.
B. When I was ten, I begin to play football.
C. When I am) ten, I began to play football.
D. When I was ten, I began play football.
10. Calories / im)portant / hum)an / health.

A. Calories are im)portant for hum)an health.
B. Calories is im)portant for hum)an health.


C. Calories are im)portant with hum)an health.
D. Calories is im)portant with hum)an health
Choose the sentence which has the closest meaning to the original one.
1. This is the first tim)e I attend such an enjoyable wedding party.
A. The first wedding party I attended was enjoyable.
B. I had the first enjoyable wedding party.
C. My attendance at the first wedding party was enjoyable.
D. I have never attended such an enjoyable wedding party before.
2. I have not m)et her for three years.
A. The last tim)e I m)et her was three years ago.
B. It is three years when I will m)eet her.
C. I did not m)eet her three years ago.
D. During three years, I m)et her once.
3. This pasta is a new experience for m)e.
A. I used to eat a lot of pasta.
B. I am) used to eating pasta.
C. It is the first tim)e I have eaten pasta.
D. I have ever eaten pasta m)any tim)es before.
4. I have not seen Tom) for ages.
A. It has been a long tim)e since I last saw Tom).
B. Tom) and I do not look the sam)e age.
C. Tom) and I are friends for a long tim)e.
D. I often m)et Tom) ages ago.
5. The last tim)e I went to the m)useum) was a year ago.
A. I have not been to the m)useum) for a year.
B. A year ago, I often went to the m)useum).

C. My going to the m)useum) lasted a year.
D. At last I went to the m)useum) after a year.
6. I have not seen her for three years.
A. I have often seen her for the last three years.
B. About three years ago, I used to m)eet her.
C. The last tim)e when I saw her was three years ago.
D. I saw her three years ago and will never m)eet her again.
7. "What a beautiful dress you have just bought!" Peter said to Mary.
A. Peter prom)ised to buy Mary a beautiful dress.


B. Peter said thanks to Mary for her beautiful dress.
C. Peter com)plim)ented Mary on her beautiful dress.
D. Peter asked Mary how she had just bought her beautiful dress.
8. "Please don't leave until I com)e back," Sarah said.
A. Sarah suggested not leaving until she com)es back.
B. Sarah asked us to leave until she cam)e back.
C. Sarah told us not to leave until she cam)e back.
D. Sarah offered to leave until she cam)e back.
9. "Stop sm)oking or you'll be ill", the doctor told m)e.
A. The doctor advised m)e to give up sm)oking to avoid illness.
B. The doctor suggested sm)oking to treat illness.
C. I was ordered not to sm)oke to recover from) illness.
D. I was warned against sm)oking a lot of cigarettes.
10. She said, "John, I'll show you round m)y city when you're here."
A. She m)ade a trip round her city with John.
B. She planned to show John round her city.
C. She prom)ised to show John round her city.
D. She organized a trip round her city for John.
Mark the letter A, B, C, or D to indicate the sentence that best combines each pair of sentences given.

1. Last night she worked very hard. She wanted to finish the report on tim)e.
A. Last night she worked very hard so as to finish the report on tim)e.
B. Last night she worked very hard although he wanted to finish the report on tim)e.
C. However hard she worked last night; she finished the report on tim)e.
D. No m)atter how hard she worked last night, she finished the report on tim)e.
2. You'd better call him) im)m)ediately. It's possible he'll leave for Paris.
A. If he leaves for Paris, you should call him) im)m)ediately.
B. You'd better call him) im)m)ediately as he possibly leaves for Paris.
C. You'd better call him) im)m)ediately so that he possibly leaves for Paris.
D. You'd better call him) im)m)ediately unless he possibly leaves for Paris.
3. She wasn't wearing a seat-belt. She was injured.
A. If she hadn't been wearing a seat-belt, she wouldn't have been injured.
B. If she had been wearing a seat-belt, she would have been injured.
C. If she were wearing a seat-belt, she wouldn't be injured.
D. If she had been wearing a seat-belt, she wouldn't have been injured.
4. I eat a lot. I cannot keep fit.


A. I eat m)ore and m)ore and becom)e fitter and fitter.
B. The less I eat, the fitter I becom)e.
C. The m)ore I eat, the less fit I becom)e.
D. I becom)e fit not only because I eat a lot.
5. They finished one project. They started working on the next.
A. Had they finished one project, they would have started working on the next.
B. Only if they had they finished one project did they start working on the next.
C. Hardly had they finished one project when they started working on the next.
D. Not until they started working on the next project did they finish the previous one.
READING COMPREHENSION
Read the following passage 1 and mark the letter A, B, C or D to indicate the correct answer to each
of the questions

Life expectancy is the period of tim)e that a person can expect to live. Life expectancy varies greatly between
genders and cultures. It used to be that wom)en had a lower life expectancy than m)en (1 in every 4 wom)en died in
childbirth), but now they live an average of four to five years longer than m)en. Life expectancy has been
increasing rapidly over the last centuries. With the advent of such m)odern m)iracles as sewers, m)edicine and a
greater understanding of how diseases are spread, our life expectancy has increased by 25-30 years.
In developing countries like Swaziland, where there is a high HIV/ AIDS rate, life expectancy is as low as
32.6 years. In developed countries like Australia, life expectancy rates are as high as 81 years. There are an increasing
num)ber of factors which can cancel out the disadvantages you have. The one that we are looking at now is how
your career can affect your life expectancy. Choosing the wrong career can result in a shorter life!
If you want your career to positively influence your life expectancy, you have to be m)ade of m)oney. That's
right. Rich people in wealthy areas of England and France live 10 years longer than the people in poorer areas.
Having a successful career has its drawbacks, too if the result of hard work is stress.
Stress can lead to a num)ber of psychological disorders such as depression, anxiety, fatigue, tension and
aggression. These conditions m)ay result in a lack of concentration and an increase in serious injuries at work.
They can also lead to high blood pressure and heart attacks which seriously affect life expectancy.
If you are worried that your job m)ight decrease your life expectancy, you probably need to avoid careers
on "dangerous jobs" list such as tim)ber cutters, pilots, construction workers, roofer, truck drivers.
So if you don't want to kick the bucket at an early age, choose a career in som)ething other than tim)ber
cutting, but above all, rem)em)ber to relax.
FromPre-Essence Readingby Rachel Lee, Longman
1. The passage m)ainly discusses ___________.
A. The definition of life expectancy
B. The com)parison of life expectancy between wom)en and m)en


C. The im)portance of a successful career
D. The effects of a career on one’s life expectancy
2. The average life expectancy is 32.6 years in ________
A. Swaziland
B. France

C. Australia
D. England
3. Why does an increase in stress lelad to an increase in workplace accidents?
A. Workers like to take sick leave and stay hom)e
B. It leads o a decrease in concentration and depression
C. Workers don’t care as m)uch as about their jobs
D. Workers are too busy to observe safety regulations
4. It can be inferred from) the paragraph 3 that the disadvantage of a successful career is that _____
A. Yon won’t have to take a job on the “dangerous jobs” list
B. You are at the greater risk of being a victim) of crim)e
C. There is a high num)ber of work-related injuries
D. You are m)ore likely to be under stress
5. The phrase “kick the bucket” in the passage is closest in m)eaning to ___________
A. die

B. relax

C. live

D. succeed

Read the following passage 2 and mark the letter A, B, C or D to indicate the correct answer to each
of the questions
Health Benefits of Yoga
Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is
suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner,
Hatha Yoga, which focuses on basic postures at a com)fortable pace, would be great for you. If you want to
increase strength through using m)ore of your own body's resistance, Power Yoga m)ay be right for you.
Whether you prefer you're at hom)e, in a private session, watching a DVD or at a studio or gym), there are a
huge variety of options available to suit your goals and needs. Im)proved flexibility is one of the first and m)ost

obvious benefits of yoga. During your first class, you probably won't be able to touch your toes. But if you
stick with it, you'll notice a gradual loosening, and eventually, seem)ingly im)possible poses will becom)e
possible. Each of the yoga poses is built to reinforce the m)uscles around the spine, the very center of your
body, which is the core from) which everything else operates.
When the core is working properly, posture is im)proved, thus alleviating back, shoulder, and neck
pain. Strong m)uscles do m)ore than look good. They also protect us from) conditions like arthritis and back
pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with


flexibility. If you just went to the gym) and lifted weights, you m)ight build strength at the expense of
flexibility. Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can
help your circulation, especially in your hands and feet. Yoga also gets m)ore oxygen to your cells, which
function better as a result. Twisting poses are thought to wring out venous blood from) internal organs and
allow oxygenated blood to flow in once the twist is released. Many studies found that a consistent yoga
practice im)proved depression and led to greater levels of happiness and better im)m)une function.
1. Yoga is a very convenient type of exercise because_______________.
A. we can watch a DVD at a studio or gym) and follow it
B. we can choose a yoga style that is suitable for our lifestyle
C. we can choose Hatha Yoga to focus on basic postures or to increase strength
D. there are a huge variety of options available for our private session
2. According to yoga's principles, the spine is of great im)portance because _____ .
A. when the spine is working properly, postures will becom)e possible
B. seem)ingly im)possible poses will becom)e possible
C. it is the center of your body, from) which other m)uscles operate
D. we can avoid back, shoulder, and neck pain
3. In order to build strong m)uscles, _____.
A. we build strength with high expenses at the gym)
B. we don't pay any attention to our appearance
C. we should reinforce the m)uscles around the spine
D. we can have strength with flexibility through yoga

4. Yoga can im)prove our circulation because _______.
A. it helps to provide m)ore oxygen to cells or internal organs
B. it helps us to perform) twisting poses m)ore easily
C. we can have m)ore relaxation exercises
D. it helps to provide m)ore blood to internal organs than others
5. The word " internal " in paragraph 2 is closest in m)eaning to ______.
A. inner

B. em)otional

C. relevant

D. applicable

Read the following passage 3 and mark the letter A, B, C or D to indicate the correct answer to each
of the questions
In 1960, Am)ericans spent 10% of their healthcare dollar on m)edicines. Most of the m)oney cam)e from)
their own pockets, and was spent on drugs that largely treated infections heart disease, arthritis and
depression. Beyond that, there was little that science could offer. Today, the range of diseases for which
m)edical research has som)e partial treatm)ent is vast. Despite this, and the double digit increase in drug


spending - 75%-90% of which is paid for by insurance com)panies - prescription drugs now account for 9% of
total health expenditures.
Sim)ilarly, claim)s by insurers and corporations - that drug costs are driving insurance costs up in
general - are overstated. According to health analyst J.D. Kleinke, since pharm)acy costs represent only 9% of
all spending, even increases of 20% could not be responsible for insurance prem)ium) increases of 10%-15%
over the last two years: Prem)ium)s have been increasing far out of proportion to increasing total m)edical costs
over the past three years.
The fact is we should spend m)ore on newer, m)ore expensive m)edicines because they are worth the

investm)ent. Medical innovation creates what Harvard econom)ist David Cutler calls health capital — the
ability of people to stay well early and consistently throughout their lives, and rem)ain that way at an
increasingly older age. In fact, under the m)ost conservative assum)ption, the U.S would have needed only
about 30% of the im)provem)ent in m)edical progress over the period in tim)e. In the case of congestive heart
failure, Mr. Cutler found that increased consum)ption of new and m)ore expensive drugs and other innovative
technologies generated longer life, m)ore productivity and lower health costs that offset the cost of their
developm)ent and consum)ption.
1. What has changed the least since 1960?
A. Percentage of m)oney Am)ericans pay for m)edicines out of their own pockets.
B. The variety of drugs available.
C. Percentage of healthcare dollar on m)edicines.
D. The am)ount of m)oney spent on drugs by insurance com)panies.
2. Claim)s by insurers and corporations that drug costs are driving insurance costs are overstated because ____.
A. drug costs have not increased in the past
B. insurance costs have not increased in the past
C. prem)ium)s have increased by m)ore than 20% in the last two years
D. prem)ium)s have increased m)uch m)ore than have total m)edical costs in the past three years
3. The way to invest in health capital is to ____.
A. adopt a healthy lifestyle
B. spend around 10% of the healthcare m)oney on m)edicines
C. spend m)oney on m)edicines that the latest m)edical science can offer
D. spend m)ore m)oney on m)edical care in spite of higher health costs
4. The cost of congestive heart failure illustrates that ____.
A. health capital is no guarantee for a better life
B. using newer drugs m)ay prove too expensive for m)any people
C. using newer drugs contributes to a better life
D. it is difficult to m)ake people spend m)ore on m)edicines




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