IMPORTANCE OF POSITIVE THINKING

PRESENTATION 2
Presenter: Le Viet Anh
Major: Valuation


INTRODUCTION

11- 15%

85


INTRODUCTION

IMPORTANCE
OF POSITIVE
THINKING


OUTLINES

• What is positive
thinking ?
2. Benefits of positive
thinking
3. What pessimists should
know
4. How to practice positive
thinking

DEFINITION
of Postive
Thinking

• The practice of focusing on the
good at any given situation.

COURSE 3


DEFINITION
of Postive
Thinking

• The practice of focusing on the
good at any given situation.
Ignore reality or make light of
problems


DEFINITION
of Postive
Thinking

• The practice of focusing on the
good at any given situation.
Ignore reality or make light of
COURSE 3
problems

• Approach the good and the bad
with positive expectations.


BENEFITS
of Postive
Thinking

Physical
Longer
lifespan
benefits
Lower chance of having
a heart attack

Better physical health
Greater resistance to
illness
Better stress management


BENEFITS
of Postive
Thinking

Mental
More
creativity
benefits
Clearer thinking

Better mood
Better coping
skills
Less depression


WHAT PESSIMISTS
SHOULD KNOW


WHAT PESSIMISTS SHOULD KNOW

"See positive thinking as a skill
you can learn and benefit from,
rather than a personality trait
you either have or you don’t."


HOW TO PRACTICE
POSITIVE THINKING


HOW TO PRACTICE POSITIVE THINKING

STEP 1.

SMILE MORE
LOOK FOR HUMOR AND SPEND TIME
WITH PEOPLE OR THINGS THAT MAKE

YOU LAUGH.


HOW TO PRACTICE POSITIVE THINKING

STEP 2.

KEEP A GRATITUDE
JOURNAL
WRITE DOWN THE THINGS YOU’RE
THANKFUL FOR.


HOW TO PRACTICE POSITIVE THINKING

STEP 3.

SPEND TIME WITH
OTHER POSITIVE
THINKERS
"YOU ARE THE COMPANY YOU KEEP."


Definition
Benefits
To
Pessimists

How ?

QUESTIONS
&
ANSWERS


m


THANK YOU FOR
LISTENING