Mari’s 143 Juicy Journaling Prompts By Mari L. McCarthy ppt

Mari’s 143 Juicy Journaling Prompts
By Mari L. McCarthy
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Copyright 2012, Create Write Now Productions
Smashwords Edition
Journalers need lots of ideas, tips and prompts to put their pens to the page
every day. And Create Write Now is here to address those needs. That’s one
of our ongoing missions: To provide the most unique Journaling Ideas ever
so Journalers get and stay at the page. Everyday!
These Mari’s 143 Juicy Journal Prompts are from our Journaling Ideas page
which we update every Thursday. We also publish a weekly Journaling Tips
Newsletter with tips and lots of other Journaling goodies.
If you have ideas for journaling prompts that have worked well for you,
email them to Mari at and we’ll add them to our
Journaling Ideas page. and include them in our weekly Journaling Tips
newsletter!
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WriteON!
Mari
Your Journaling Therapy Specialist
www.createwritenow.com
MARI’s 143 JUICY JOURNALING PROMPTS
1. In your Journal, write the phrase, "The Cure is here. The Healing has
begun" and then write, write, write away. When you're done, write how you
FEEL about this journaling experience!
2. Why does _____ drive me crazy? Journal on and see what the write
answer is!
3. Pick a song. Use some of its lyrics to start a new journal entry. Or choose
a song you love and write your own lyrics!
4. Write: “Oh, I Could Never ” and be aware of what's going on in your
body as you write. What is your body saying to you?

5. Wander all around a bookstore or library. Pick out and open any book.
Wherever your eyes land, use that phrase as a journal entry starter and
write, write, write!
6. Have a ten-minute free-writing huddle with your Inner Coach. Write down
his/her words of wisdom. What did you learn?
7. Pick your favorite four-letter "F" word like Fate, Fear, Feel, Food, Find,
Fuel or Write that word down after you've dated the page, then see what
your Journal has to say!
8. Make Someone Happy. Pick a person (that includes you!) and write
him/her a letter extolling his or her virtues and expressing your gratitude for
what they bring to your world.
9. Write down a question in your Journal. Then relax, take a deep breath and
bring your question into a 4-5 minute meditation. Return to your Journal and
write down the answers you come up with.
10. Make a TA DA List. Note your uniqueness, your talents, your
mahvelousness dahling! Be sure you have enough journal pages. This will be
a looong list!
11. Bring your Inner Kid along to your next Journaling session and ask for
some advice. Take notes, draw, and doodle. Have FUN!
12. What's your mom or dad's favorite saying? Use that to start today's
journal entry.
13. Select a quote you love. Read it. Savor it. Write about it.
14. Choose a favorite quote. Meditate (sitting or moving) on it for a few,
then write about it in your journal. Read your entry. What's going on in
YOUR body?
15. Look over your WORD program files titles. When something catches your
eye, use it to jumpstart your Journal today.
16. Happy Everyday Holidays! Take some time (you name it: one page, ten
minutes ) first thing this holiday morn and give thanks for you and your
gifts.

17. Listen to a 20th Century Christmas Carol and journal about its lyrics,
your feelings, your memories.
18. Ho! Ho! Ho! Write in your Journal what it's like to be an Elf and get to
work with Santa 24/7/365.
19. “Buy a journal and give it to someone, let them write in it and give it
back to you. This will give u a lot to write about.” - Amaris Autry.
20. "I keep my journal in the same comfy spot. I leave it open to a blank
page with the pen on top so that when I get home it invites me to curl up
with it and write." - Wendy www.snixysnix.com
21. "Challenges are Opportunities requesting Action." – Mari
www.CreateWriteNow.com
22. Sit down with your Journal. Take several breaths. Have a conversation
with your body. Let him/her write a monologue if it wants.
23. Take yourself on an Artist's Date visit a new place to see what journal
writing ideas await!
24. "The thing that is really hard, and really amazing, is giving up on being
perfect and beginning the work of becoming yourself." - Anna Quindlen
25. "I spoil myself by buying the most beautiful, appealing journal I can find
- the one with the high quality paper (preferably with no lines). I buy colored
ink cartridges for my fountain pen (helps the writing flow). I believe my
inner voice deserves a beautiful stage from which to sing!" - Joanna
www.wisdomwithinink.com
26. Change partners: Use an unlined journal, another type or colored pen,
write with your other hand, journal with your eyes closed, print your entry.
27. When you think you are done writing, keep going. This is where you will
discover what you are looking for. The pearls are beyond what is visible to
us. Shoot for the unknown. Feel fragile & be brave. - Nan @Inspiredjournal
28. Dream. Envision. Imagine. Create. Get to the page, great things await!
29. “Write in a Journal for 30 days. Then put the Journal away for another
30 days. After that time has passed, pull out the Journal and read it. You will

no doubt learn at least 30 things about yourself. Things that you like and
things you need to improve on! And some journaling ideas!” - Steph
www.diviacity.com
30. Take a look at yourself in the mirror. What interests you? Take that
curiosity to the page and write about those luscious lips, those special
smiles, those Betty Davis eyes.
31. Get out your journal notebook and drain the swamp as fast as you can.
Set a timer and see how many pages you do in 10, 20 or 30 minutes. Keep
the water bottle at the ready.
32. "Penning down feelings like 'I don't feel like writing or don't know what
to write' Let your mind get rid of that block first - a gradual process but it
works!" - Preet
33. "If I write about anything that is bothering me, as in an underlying issue,
in my journal, it helps to free up my mind to write other things. Sometimes
I'll write an essay or story concerning that underlying issue which is an
automatic writer's block eliminator." —Dawn www.dawnherring.net
34. Paste a picture in your journal and write down the words that you see,
hear, smell, touch and taste from it.
35. What relationship would you like to improve? Have a heart-to-heart with
your Self or your Inner Coach or your Blank Page.
36.”Go through the events of the previous day and reflect about them. “—
Robert Firestone
37. Name names. Pick your favorite word and use it as a Journaling "Topic
Sentence."
38. Vincent Van Gogh said, "If you hear a voice within you say 'you cannot
paint', then by all means paint, and that voice will be silenced." What is
your 'you cannot ____' voice always ragging on you about? Work with your
can do Journal and go for it! Having doubts? Write it out!
39. Journaling creates space for ______?
40. Feng Shui your Self. Work with your Journal, trash all the crazycrap.

Spread your wings and soar!
41. “Make note of the Lunar cycle, especially the Full and New Moon, both
are powerful days to journal. Writing literally in the Full Moon's light (maybe
with other subdued light) will be magical, guaranteed!” —Carol Ohmart
Behan www.goldenspiraljourney.com
42. “In the margin of your journal add a subject tag (for example 'work' or
'friends'). You'll be able to review your entire journal and get a feel for
recurrent themes (those things that always get under your skin!) and easily
find all your thoughts on a particular topic later for use in another journal,
blog or writing project.” —Kim White www.webdesignforwriters.com
43. When in Pout or having Doubts, just sit down and Write it Out!
44. Take your Journal with you to the Missing Persons Bureau. Locate your
"imaginary" friend(s) and bring them home to play.
45. What one word describes how you're feeling today? Look up its definition
in your Journal.
46. “One of the questions that I ask myself often in my journal is 'what
really matters most to me?' I find this question helps me to really connect
into my heart space and get clear on what really is most important to me.
This helps me to live my life in the awareness of the values closest to my
heart. “Soli Goodes www.journaljunky.com.au/
47. Having trouble journaling regularly, consistently, daily? Well then use
your imagination's journal writing tools: />v=DaMYSvy3ths
48. Start with "What's on my mind right now?" Write, without taking your
pen from the page, until you've purged your thoughts.
49. Begin with "If I had X in my life, I would be happy." Now write a page in
your journal that describes a day in your life with X ($500,000, or a perfectly
matched partner, for example) in your life, and how it makes you happy.
Focus on the feeling you get knowing that you have the thing you want.
50. Tell your Journal what you want to say, then take up with some colored
pencils and doodle away!

51. Tired? Frustrated? What's the deal? Well, start Journaling with "Today, I
don't feel like writing because "
52. What's your life's theme song today? Sing it for your Journal in any key
you'd like.
53. Habeas Corpus: Meditate for a few. Breathe and tune into your bodily
pains. Then, in your journal, have an adult dialogue (no whining) with your
biggest pain, be it in the butt or wherever it sits.
54. Progress report. Get a favorite pic of yourself and ask the Wise One for
positive feedback. Take lots and lots of notes.
55. Fill in the blank: Journaling gives you the write to____________
56. Thank your Mother for her wit, wisdom and whatevers. Click Here
57. He said, "I would do anything for love but I won't do that." What would
(or wouldn't) you do for love? Write away.
58. In the rearview mirror of the encrusted Dodge Coronet, the moon eased
away from the clutches of the clouds and ___________ .
59. Dump only delightful data into your Journal. You can do it! Yes you can!
60. For the health of it, what do you need to change? Ask your Journal
Therapist for some guidance. Set a goal. Make an action plan together.
61. Discuss with your Journal: How to start opening the gifts you've already
got and stop whining about what you say you're not.
62. Dig out an old box that you had forgotten about and pick a random item.
Write about what you've found, what memories the object brings back, even
what you were like or remember going through during that time. Write about
why it was important enough to keep, why it got packed away in the first
place. Write about what you will do with it now.
Heather .
63. Do something you've "always wanted to do" or have "been meaning to
try." Take that risk: Ride the new amusement park ride, dine solo in a nice
restaurant, get a massage, sing in public. Go for it. After you've done it,
journal about it.

64. "I write entirely to find out what I'm thinking, what I'm looking at, what
I see and what it means. What I want and what I fear." —Joan Didion
65. When I have writer's block, I go to anyplace where I can find quotations.
I find that quotations are the best jump-start prompts for me. I have used
them for years. If that doesn't work, I knit or I watch mindless TV.
Sometimes I just need to walk away for a while — Sue Branson Rawlings
66. "When one door of happiness closes, another opens; but often we look
so long at the closed door that we do not see the one which has been
opened for us". — Helen Keller
67. Lyrics make great journaling jumpstarters. Begin a journal writing
session with "I'm that voice you're hearing in the hall and…"
Thank you Billy Joel />68. Before you go to bed tonight, do a Ten Minute Missive. Then, on a fresh
sheet of paper, ask for some help on a problem. Fold it up and put it under
your pillow. In the morning, notice how you're feeling. Make some musings
in your Journal. — Thanks to Ellen at www.Practicalastrologyandtarot.com
for inspiring this tip.
69. Our body is a wonderland but we treat it like a garbage can quite often,
don't we? When you have a pain, notice how automatically you reach for the
pill bottle. Next time you have a pain, reach for your journal before the pain
pill and diagnose what your thoughts and feelings have to do with the
message your body's sending you.
70. Have some fun with your Journal for a change! Lighten up. Change
venues. Take your Journal shopping. Sue Branson Rawlings enjoys taking
her journal to Costco. "Sitting outside Costco watching people and writing
about them Now that's a real study in the humanities "
71. View your life from a broader perspective. Write in your journal using the
third person and see how the story unfolds.
72. Take a page from the news. Use an intriguing headline as the opening
sentence in your Journal. Something like: "Body 'missing at least one foot’
found at golf course."

73. See what the characteristics of your astrological sign are. Agree?
Disagree? Not Sure? Discuss it with your Journal and write up a horoscope
for yourself.
74. In your Journal, write on the right side page only for a couple days, a
whole week, an entire journal.
Here's what some Facebook fans suggested:
Lucie Forejtová—I used to write on the right side pages on purpose and at
the end I turned the journal upside down and started writing on the other
pages.
Henrietta Handy —I always write on the right side of my journal any more to
save room for pasting things onto the left side of my journal or drawing.
75. Set aside a quiet hour for You. Use music, light candles, bring along a
favorite cup of tea or Schedule it and put it on your calendar, if you need
to. Date the page and answer the question, "Who am I today?" Have a
heart-to-heart with your Self. When you're done, put your journaling pages
in an envelope, seal and label it. Mark your calendar for the future time and
place of the Grand Opening!
76. Show up at your page and start your journaling with “When you show
up things happen!” —Kelly Pettit www.kellypettit.com
79. We all have the ANT (Automatic Negative Thoughts)* dis-ease. Choose
an ANT that’s really bugging you, and make a plan with your Journal to
become a more APT (Automatic Positive Thoughts) person.
*From Dr. Daniel Amen’s book, ‘Change Your Life, Change Your Body’
80. Get a picture of the scariest monster you can find. Use your imagination
and "Dress Up" as that creature and tell your story to your Journal.
81. Work with your Journal on recalling the sights, sounds and smells of
your most enjoyable holiday seasons. Bet you’ll get some ideas to use in
managing yourself to a festive Yule this year!
82. Take a child's lullaby, write your own lyrics to it and sing it to your Inner
Kid. Journal about the experience

83. My journaling tip is to put on relaxing music without words. You can
write down quotations or poetry from people that inspires you. You can also
cut out pictures that are peaceful or meaningful to you. — Debbie Lemelin
84. I'm A Writer? I'm A Writer. I am A Writer! Aren't I? Good Journal
conversation starter: How can I start believing in Myself?
85. “One thing that I find helpful for me when I have an argument with
someone or am upset with someone. I write a letter to them letting out all
the anger inside out through my pen. Then I fold the letter into the journal
(or it can be written directly into the journal). A week later see how much
calmer you are.” —Julia Rosado
86. “Pick up an old Journal of yours at random, read some and reflect some.
Write about the experience.” —Raymonde Savoie Johnson
87. I love to add color and sketches. The color and the visual aspect add so
much to my memories and creativity. On my website & blog site, for
inspiration, I use a quote from the Spanish artist, Joan Miro as he wrote:
I try to apply colors
like words that shape poems,
like notes that shape music.
—Patricia Anne McGoldrick
88. Write a letter to Santa about all your wishes, hopes, goals and plans
with a return receipt requested. Then pen a letter from the Holly Jolly Main
Man describing how to get all of the above.
89. Remember Write Reflect. Think back over this past year. Make a list
of things that happened. Then take one of the happenings and reflect on the
learnings therein.
90. In 'Hamlet' Polonius said, "Brevity is the Soul of Wit". Work with your
Journal and come up with your theme (1-3 words max) for the New Year.
This will give you a focus to your goal setting process.
91. When someone tells you to "Get a Life", how does that make you feel?
Work with your journal and see if you resemble that remark.

92. Write down the letters of the alphabet. One letter, one line. Then go
back and quickly write down the first word that comes to you when you see
each letter. No thinking, just writing. Finally, go back and pick a word or
words that speak to you. Circle them and journal about them.
93. Start your journaling with the sentence, "Why can't we just get some
tattoos or something?" and finish the entry with, "The ring maker will be
here in ten minutes.” from the book 'UNJOURNALING'
94. Take all the time you want to create a “To Stop Doing” List. You might
start off your Journaling with “I Can’t Stand It When I…” and do some free
writing. When you are satisfied with your list, prioritize it and work with your
Journal on #1.
95. Bring your Inner Kid into the conversation and tell your Journal, "When I
grow up, I wanna "
97. No, I can't forget tomorrow, When I think of all my sorrow When I had
you there but then I let you go, And now it's only fair that I should let you
know, What you should know ” —Harry Nilsson
98. When you start your daily Journaling, after you write down the day's
date, do you address your Journal in a certain way (Dear _____)? Pass your
Journal a note and ask him/her what his/her name is? When you have the
answer, begin your journal entries with "Dear ___". Write fast and free and
you'll go places you never thought could be! Inspired by 'Writing Down
Your Soul' —Janet Conner
99.What's your favorite toy? Visit a toy department and see which item
chooses you. Bring it home with you and introduce it to your Journal and
vice versa
100.When you need a journaling jumpstart, discuss and debate where all the
words come from. Is "Journal Writing the channeling of universal energy?"
101. When I sit down to write I know it will not be seen by anyone. After I
get out what is on my mind I decide what color to paint the page. I
sometimes press some designs into the wet paint. Like bubble wrap or I take

a toothbrush and spatter another color on top of the first.
Then I look for the picture that has something to do with my feelings
underneath the paint. For instance I had found a picture in a magazine that
showed a little girl really angry. I put that picture on with this quote: “Anger
has a way of evaporating in the face of compassion". I'm not always angry I
have cheerful ones too. HA-HA. Annie Larsen
102. Sit down someplace quiet with your Journal. Close your eyes and take
as many breaths as your body asks you to take. Just hang out together.
Chill. Rest assured that doing nothing doesn't mean nothing's doing.
103. Come to your senses and use only your fingers to write in your Journal.
WriteON!
104. Write for a set amount of time. Start the stop watch, and you write
that whole time! Write upside down, write sideways, write big or small, use
different colours, write from your heart, or write a quote. JUST DO NOT
STOP WRITING! Write as fast as you can. Write the thought process you
have while staring at the page! Don't miss one word! When the stop watch
stops, close the journal and walk away. I do this for 15 minutes usually. It's
exhausting, but worth it! I still have some that I haven't read! —Mazie
Bishop
105. Each April, for several years now, Poetry Month has a designated
special day to customize a poem to fit your pocket. Ideas found at Poets.org.
Lately with iPhones, Blackberry and other portable devices, many poems are
available online; however, this Thursday, make a special effort to make a
copy of one of your favourite poems. Tuck it into a pocket and take it with
you to look at, even to share and compare. Surprise family or friend with a
small poem for their suit or uniform or denim pocket! A pocketful of poetry-
bliss! Happy National Poetry Month from Patricia Anne McGoldrick!
106. We stress and strain and fight ourselves on so many things. What if we
tried something new? Entertain new thoughts with your Journal about
dealing with yourself not always dumping on Your Self.

107. What does your Journal have to say about this doctor's prescription?:
/>108. Ever feel that you're just writing for the sake of writing or going over
the same territory time and time again? Start a new page, date it and ask
your Journal a question like "I'm stuck. What do I do now?" or "How do I get
my act together and take it on the road?" Start your questions with "What"
or "How".
109. Pretend you're journaling as someone you're angry with. What are they
thinking and feeling about you? What do they wish you understand about
their point of view. —Kim White www.webdesignforwriters.com
110. Open this Journal Prompts eBook, close your eyes and scroll down until
it feels right to stop. Open your eyes, and use that prompt to jumpstart your
Journaling today.
111. Begin a Journaling entry with: The lies you tell yourself are the hardest
to forgive. —Kim Moss
112. With your right hand, ask the left (female) side of your body how it is
feeling and take a page to free write her response. Then using your left
hand, ask the right (male) side of your body how he's feeling and take a
page for his response. Then read, reflect and/or write about the experience.
113. I've got a little one that's my Gift List Journal. I make sure to write
down when I gave the gift, too. If more than one person is going to get a
thing, that thing is written at the top of the page, then who is listed under
that. I write by their name when I gave it. Other pages have on their top line
who I'm giving to. This is where I write what I'm going to give them. Not
everyone will get this item. If it's good for more than one person/family, I
can write it on their page, too. —Natalie Butler
114. Think of your journal as a collage, rather than a series of snapshots.
Layer experience on experience on event in the order in which they have the
most impact, rather than as they actually happen. —Mary Cook
115. Keep some coloured pencils with your journal in case you have an
emergency writing attack and it needs colouring! I put a small journal and

several coloured pencils in my purse or knitting bag. —Jamie Ledford
116. Write a letter to yourself at a specific age, talking to yourself as if you
were talking to a child on that level so you could learn something from
yourself but ease the pain —Missy Kennedy-Robinette
117. Of late I have now destroyed my old Journals and started a positive
story in the moment, getting the life and growing in the right direction. All
my journals started when I read the book, 'Time to Write to Yourself.' ——
Rhonda Williams
118. Take the phrase "Create ______ Write Now", put in the word(s) that
feel write and journal on!
119. Listen to some 70s or 80s Rock n Roll. Pick a line(s) to jumpstart your
journaling. How about: “There ain’t no Coupe de Ville hiding at the bottom of
a crackerjack box” (Meatloaf) or And I don't know how you do it, making
love out of nothing at all (Air Supply) or Instead of being my deliverance,
she had a strange resemblance to a cat named Frankenstein (Cat Stevens)
120. Changes in the atmosphere, the environment, in time happen first in
nature. Write down the changes you notice. Or take a photograph. Add the
date and time, if it's important. You will begin to feel deeply connected to a
force much bigger than you that is also part of you.
You can notice seasons long before the calendar does, just by being outside
and paying attention. For example, I stood outside on my patio, and took a
photo of my yard, facing East. Then, on the 10th of each month, I put a dot
on the photograph where the sun rose on that day. At the end of a year, I
saw how the sun moved North starting in January, hit the Northernmost
point in June, and then back toward the South. My figs ripened two weeks
later this year than last. You can keep a separate nature journal or keep it in
your daily journal. —Quinn McDonald www.quinncreative.com
121. What are some new ways you can forgive yourself? What haven't you
forgiven yourself for in the past, and why? How can you renew your
forgiveness for something that was difficult to forgive? Write about the

kindest possible things you can do for yourself in ways you never have
before. ——Lauren Piko
122. Journaling is a great place for negative data dumping but sooner rather
than later, we need to get back to our positively present self. End a session
with an action thank you. You could start with something like "Thanks for
listening Journal. You rock. I'm off to a great night's sleep" or to visit my
favorite________ or to work on my goals or " Your choice always.
123. “I'm catching up on your blog posts, Mari, and wanted to let you know
how much I enjoyed "write your own letter of recommendation." It gave me
another idea, too. I keep a file of letters of recommendation, annual reviews,
and thank you notes that I've received over the years. Your post prompted
me to "mine" for material there; it reminds me that I was/am good at what I
do/did, and that I added value or touched someone in a special way. It's all
too easy to forget. That dang inner critic can be so loud!” —Sharon Netzley
124. Read some journaling articles at The Personal Journal WriteON! Blog.
125. What is the most powerful "wow moment" you have experienced in
your lifetime? Write about it and relive it as a positive journal therapy
activity.
126. Draw Your Inner Critic! Once you see what's really going on inside then
you can start to deal with "It!" Based on a recent guest blog post I did on
"Are You Listening to Your Inner Coach or Inner Critic?" Kim came up with a
great Journaling Idea: I'm going to draw what my inner critic looks like in
my journal (think middle-aged high school gym coach, chewing gum,
wearing sweats, a baseball hat that sits too high on his head, whistle around
his neck, big insensitive jerk) and then I'll add the things he says around the
picture of him. —Kim White www.webdesignforwriters.com
127. Journalers hit "rough patches" and "sticky situations". Maybe you're
frustrated that you can't get into deeper levels of your self; maybe you want
to stop covering the same territory over and over and get some new
material. Have a heart to heart with your Journal: write it a letter, ask for

some ideas, guidance and adult supervision. Write FAST!
128. How many times have you said, "Oh, I'm not an Artist!" Write a letter
to your Inner Artist and find out why you always keep doing that.
129. Who makes you laugh? Why? Write about what makes him/her tickle
your funny bone. Do you see any of your self therein?
130. In your Journal, write your name in capital letters in a vertical line
down the page. For each letter of your name, write down a positive quality
or attribute you possess. Go ahead do it for your whole name. Dare ya!
from 'Peace of Mind and Body: 27 Days of Journaling to Health and
Happiness'
131. Get out your journal. Think about something you really want. Now
journal about what you're willing to sacrifice to get it. Write until you have
sparkling clarity. Write until you are fully committed. Own the sacrifice. And
begin. —Kristin Donovan Journaling Saves
132. What's Working Well in Your Life today? Write a double digit list
(minimum 10) and you'll see that health and happy have lots to say!
133. Pick a quote you disagree with and write about why you disagree and
what you'd say instead. —Kim White www.webdesignforwriters.com
134. Journal to observe and reflect on the things you see in your day to day
life. What stories can emerge? What emotions? —Mary Jo Campbell Writers
Inspired
135. Life isn't about what you have; it's about what you have to give" —
Oprah. What is the best gift You ever gave?
136. Open your journal to a fresh page and write the date. Invite your inner
kid over to play in your journal with you. Close your eyes and picture your
inner kid. He or she may be your actual child self, or the imaginary friend
you used to have. Then PLAY!
137. Sit Down, close your eyes, and ask the question, "What one word best
describes who I am today?" When you hear your word, go have a
conversation with your Journal about it and enjoy the ride

138. Make a list of all the Personal (Just for Me) Projects you started and
never finished or things you've been "meaning to" pursue. What one
provokes your passions? Write out a Plan and then Nike It: Just Do It!
139. Start a Morning Pages Practice or learn how to enhance your current
MP Practice. Read Stephen P. Smith’s guest blog post.
140. "I love when I ask questions with one hand and answer with the other
there is much magic when doing this. Something to add to this if you
choose, is find that piece of music that you love and watch how your
creative side comes alive." —Ruth Glatt
141. "If I ever have a low moment where I'm not in the flow and feel the
urge to eat something I know I don't need, I head straight for my journal to
find out what my feelings are trying to tell me" —Soli Goodes
www.journaljunky.com.au/
142. Set a spell with your Journal and talk about your Uniqueness. Savor it,
accept it and share it with the world!
143. Open your journal, take a deep breath and pick up your favorite pen.
Think about the upcoming holidays and all of the positive memories, feelings
and plans you associate with them. What are you genuinely looking forward
to? From the eWorkbook, "Help for the Holidays: 7 Days of Journaling to
Ho! Ho! Ho!"
WriteON!
www.createwritenow.com
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