RESOLUTIONS FOR A HEALTHIER LIFE FOR 2011

Resolutions for a
Resolutions for a
Healthier Life
Healthier Life


for 2011
for 2011
Cochemiea poselgeri
Take a 10-30 minutes walk every day;
Take a 10-30 minutes walk every day;
and while you walk, smile.
and while you walk, smile.
Echinocereus pectinatus
Sit in silence
Sit in silence
for at least
for at least
10 minutes
10 minutes
each day.
each day.
Coryphantha wohlschlageri
Sleep for 7
Sleep for 7
hours.
hours.
Lobivia tiegeliana
Live with the 3 E's :
Live with the 3 E's :
Energy,

Energy,
Enthusiasm,
Enthusiasm,
and Empathy.
and Empathy.


Astrophytum super kabuto
Play more games.
Play more games.
Rebutia poecilantha
Read more books
Read more books
than you did in 2010.
than you did in 2010.
Lobivia robusta
Drink
Drink
plenty of water.
plenty of water.
Discocactus horstii
Eat more foods
Eat more foods
that grow on trees and plants;
that grow on trees and plants;
and eat less foods
and eat less foods
that are manufactured in plants.
that are manufactured in plants.
Echinocereus reichenbachii

Eat breakfast like a king,
Eat breakfast like a king,
lunch like a prince,
lunch like a prince,
and dinner like a beggar.
and dinner like a beggar.
Oroya peruviana
Make time to practice meditation and prayer.
Make time to practice meditation and prayer.
They provide us
They provide us
with daily fuel
with daily fuel
for our busy lives.
for our busy lives.
Escobaria minima
Dream more while you are
Dream more while you are
awake.
awake.
Rebutia pallida
Smile
Smile
and laugh
and laugh
more.
more.
Escobaria wissmannii
Try to make at least three people smile each day.
Try to make at least three people smile each day.

Mammillaria albiflora
Don't waste your precious energy on gossip.
Don't waste your precious energy on gossip.
Echinocereus klapperi
Don't have negative thoughts about things you
Don't have negative thoughts about things you
cannot control.
cannot control.
Instead invest
Instead invest
your energy
your energy
in the positive
in the positive
present moment.
present moment.
Echinocereus polyacanthus
Spend time
Spend time
with people
with people
over the age of 70
over the age of 70
and under the age of 6.
and under the age of 6.
Neowerdermannia vorwerkii
Life is too short
Life is too short
to waste time
to waste time

hating anyone.
hating anyone.
Matucana krahnii
Don't take yourself
Don't take yourself
so seriously.
so seriously.
No one else does.
No one else does.
Discocactus pugionacanthus
Forget issues of the
Forget issues of the
past.
past.
Don't remind
Don't remind
your partner
your partner
with his/her
with his/her
mistakes of the past.
mistakes of the past.
This will ruin
This will ruin
your present happiness.
your present happiness.
Astrophytum coahuilense
Realize that life is a school
Realize that life is a school
and you are here

and you are here
to learn. Problems
to learn. Problems
are simply part
are simply part
of the curriculum
of the curriculum
that appear and
that appear and
fade away like
fade away like
algebra class,
algebra class,
but the lessons
but the lessons
you learn
you learn
will last
will last
a lifetime.
a lifetime.
Echinocereus subinermis
You don't have to win every argument.
You don't have to win every argument.
Agree to disagree.
Agree to disagree.
Echinomastus
durangensis
Don't compare your life to others'.
Don't compare your life to others'.

You have no idea
You have no idea
what their journey
what their journey
is all about.
is all about.
Ferobergia hybride
Make peace
Make peace
with your past
with your past
so it won't spoil
so it won't spoil
the present.
the present.
Lobivia cinnabarina
Your job
Your job
won't take care of you
won't take care of you
when you are sick.
when you are sick.
Your friends will.
Your friends will.
Stay in touch.
Stay in touch.