BÀI LUẬN TIẾNG ANH HAY the importance of physical exercise

BÀI LUẬN TIẾNG ANH HAY THEO CHỦ ĐỀ
BÀI LUẬN TIẾNG ANH HAY
The importance of physical exercise
Danger at home




Each of us has a physical body made of muscles, blood, bones and various other living tissue.
When any of these are injured or not working properly then we get ill. Nobody likes to be ill. So
it is important that we keep our body healthy.
Exercising the body is one way of keeping it healthy. If we do not exercise then our muscles
become weaker and we are less able to do things properly. Also the bones can become weaker
and thus break easily.
There are many types of exercises that we may participate in. We may play badminton, football,
netball or whatever games that we prefer. We may also jog, walk, swim or climb a mountain.
Older folks prefer less strenuous exercises like Tai Chi, Yoga or a leisurely stroll in the park.
For the really fit young people, there are rock-climbing, gymnastics and other physically
demanding activities.
We exercise to keep the body healthy. However there are some who overdo things and end up
injuring themselves. It is fine to jog for a few kilometres. It is madness to jog until we are
exhausted. Also they are people who become addicted to their exercises. They become unhappy
when they are unable to exercise or when they lose to someone in a competition.
Exercise is important. No exercise may result in a weak body. Too much exercise may result in
injury. Neither extremes are good. It is up to us to besensible in exercising.
Our home is usually our favorite place to spend time in. However many accidents occur at home.
There are dangerous things in the house and we should be aware of them. Thus we can avoid
unnecessary pain or injury.
Electricity runs many of our home appliances. It is a very useful thing. It is also a very dangerous
thing if used carelessly, for it can kill. Electrical sockets and power points are to be handled with
utmost care. Young children should never be allowed to go near them. Unless we are very sure

of what we are doing, repairs should only be done by a competent electrician. It is only too easy
to getelectrocuted. Old or faulty appliances should be discarded. If used, they are likely to start a
fire somewhere or kill someone who touches it.
The kitchen has many dangerous things. Sharp knives can draw blood, mishandled gas-cylinders
can explode, hot water can scald and stoves can cause nasty burns. Flies and rats can
contaminate food. Thus the kitchen is not a place to be careless in. If we are careful and know
how to handle things there, then the chance of an accident occurring is lessened.
The biggest danger in a bathroom is when the floor is slippery with water or soap. I have heard
of many incidents of people, especially old folks, falling in the bathroom. Sometimes the fall is
fatal. Often it leaves the victim bedridden. Utmost care is needed here.
Finally the medicine cabinet should be inaccessible to young children. Dangerous drugs and pills
can look like sweets to these young ones. If taken, the consequences can be disastrous.
Other dangers do exist. It is up to us to watch out for them.




strenuous

using a lot of physical or mental effort or energy



stroll

to walk in a slow relaxed manner



sensible

having an awareness or understanding of a situation




electrocute

to kill someone by causing electricity to flow through their body



scald

to burn the skin with boiling liquid or steam



bedridden

Confined to bed because of illness or infirmity