How to prepare your first date

How to prepare for your first day?
Do you really like someone and all of a sudden… he asked you out? You’d probably be really worried
about impressing them and all of that. So, let use some ways below to help you out.
First of all, don’t freak. This will only distract you from making this the best day of your life. Freaking is
just a feeling, and it’s very normal. And, think about having a good time, what you’re gonna say, and also
focus on what he likes.
Secondly, pick out an outfit that represents you. If it’s too crazy tone it down a bit. If you want to, ask
someone to drive you to the mall and pick out something.
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Take a shower. Seriously. Not only will you look and feel fresh and cool, you’ll think straight too.
Do something different with your hair. Let it down if you don’t usually let it down.
Smile. You’re going to have a great time! Don’t think too much of a zit on your face or your hair.
On the date, listen… you will be surprised at how much you know about your crush. If things get
too quiet, break the silence by saying something interesting.
Maitain eye contact, and while talking, open your hands out like a book, this is good body
language.

Tips
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Clear your mind in the car before getting there
Ask a friend to come with you to pick out clothes. Ask them their opinion, it could lead to
second thoughts about that miniskirt.
Take a cool shower, a hot steaming one can get you feeling weak and stressed.

Source: />Essay 2: Say no to first-date nerves
You have a date night. Hurray! You’re excited but nervous. Before you let your nerves get the best of
you, brush up on a few simple strategies to stay calm, cool and collected.

1 Think positive.

Banish all negative thoughts from your mind. This mean no thinking about worst-case scenarios and no
negative self talk (he won’t like me, I look fat in this, ect.) Just be yourself, and everything will fall into
place. If you go into the date with a positive outlook, you'll be much more likely to have a good time no
matter what happens.

2 Don't expect too much.
Expecting too much from a first date will only set you up for a lot of disappointment if things don't work
out. So rather than hoping he'll turn out to be your knight in shining armor (which he very well may), just
focus on having a good time. Putting too much pressure on yourself to perform and on him to charm
you may just lead to frustration.


5 Stay calm.
Do something to distract yourself before the big night out so you don't over-think the date to come.
Whether you're prone to panic about potential dating disasters or just get nervous about first dates, do
your best to stay calm. Hit the gym beforehand, call a friend or take a long, hot bath -- anything that will
minimize pre-date anxiety.

4 Think of things to talk about.
Spend some time thinking of possible topics of conversation in case there are gaps in conversation.
Think about current events, movies you've seen, trips you've taken or books you're reading -- anything
you can fall back on if conversation dries up (which it can when you're nervous).

Make a note:

First dates can be fun but it's no secret that they're also incredibly nerve

wrecking. A little first date prep work is never a bad idea when it comes to having a positive attitude,
getting your expectations into check and coming up with a few conversation starters to ease the
nerves. While it's good to be prepared, over thinking it will only send your first date nerves sky

rocketing.
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