HANOI UNIVERSITY OF SCIENCE AND TECHNOLOGY
ENGLISH PRESENTATION SKILLS
SUBJECT: TIME-WASTING IN STUDENT LIFE
Advisor:
Student:
Vũ Lan Hương
Hồ Hữu Lực - 2012 2043
Time-wasting in student life
1
How are we wasting the time?
2
Why do we waste of time?
3
Solution for time wasting
There is a bank in the world
Every morning, they give you 86.400$
That money will be lost at the end of the day
How will you use it?
It called TIME
BANK
A luxury watch
A common watch
We all have 24 hours per day
The lifecompass
Own time
Intimate relations
Leisure
Family
Do nothing
Friend
Sleep
At school
Food
Self - study
Exercise
Reality
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SOCIAL NETWORK
Are we spending too much time on social network?
SOCIAL NETWORK
How many hours a day do you spend on social networking sites?
6% 3%
19%
42%
29%
[Source: />
Based on 2013 Data in USA
0-3 hour
4-7 hour
8-11 hour
12-15
hour
SOCIAL NETWORK
How much time you spend on Facebook per day?
SOCIAL NETWORK
Facebook statistics in Vietnam as of 1/2015:
About 35 million Vietnamese use Facebook
Online time: average 2.5 hours per day
¾ of users aged 18-34
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GAME ONLINE
GAME ONLINE
Pros and cons of playing games
Pros
Cons
• Better vision
• Waste a lot of time
• Exercise the brain
• Addiction
• Increase Decision making skills
• Isolation and neurosis
• Increase problem solving skills
• Can be violent
• Relax when stressed
• Health (lack of sleep)
• Decrease social activity
OTHER CAUSES
Get drunk
Sleep too much
Other Ways to kill
time
Talk nonsense with friends
Watch TV, Film
Do nothing
WHY DO WE WASTE OF TIME
NO TARGET
ENTICEMENT
• Is the leading cause
• No plan daily, weekly
• Don’t know how to “refuse”
• Depend on others
USELESS THINGS
• Do things which isn’t important
• No priority
HABIT
• Delay status
• Careless lifestyle
SOLUTION FOR TIME-WASTING
Make a detail plan daily, weekly…
Review and evaluate completion level
SOLUTION
Say “NO” to ineffective things
Must have self-discipline
Use time management tools
Tools for time-management
Google Calendar
To Do List
Write down 15 things to do in the morning
Arrange according to priority
Obligation
Need
Should
Check the completion level before going to bed
Stick Note for desktop