67519 stress management vocabulary
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Stress Management Vocabulary Match Up
Match the words or phrases to their definitions:
1. emotional
A.
describes a person who is feeling
worried
B.
the way in which you live.
2. to manage / to cope
3. stress / anxiety
4. stressed / anxious
5. stressful
C.
to relieve stress
D.
stressed experienced in negative
situations e.g. death of a family
member
E.
stress experienced in positive
situations e.g. marriage, having a
baby
F.
a stress related illness in which a
person limits the amount of food they
eat in order to control their weight
G.
to succeed in doing something
difficult, such as dealing with a
problem
H.
related to feelings
6. stressor
7. lifestyle
8. to de-stress/ to blow off
steam
9. eustress
10.
distress
11.
techno-stress /
technophobia
12.
to prioritise tasks
13.
peer pressure
I.
the feeling of being worried
14.
to be on your case
J.
15.
comfort food
describes a situation that causes
stress
16.
deadlines
K.
stress caused by technology
17.
to exacerbate
L.
to constantly ask you questions about
homework/eating properly etc.
18.
anorexia
M.
to put tasks in order of importance
N.
the feeling of needing to do the same
thing as all your friends.
O.
food that you eat when you are
feeling stressed or depressed, usually
unhealthy food like chocolate
P.
make worse
Q.
a date on which you need to submit
work
R.
a situation that causes a stress
reaction
emotional
a feeling of worry
related to feelings
anxious
manage / to cope
worried
to succeed in doing something difficult, such as
dealing with a problem
technostress
stress caused by technology
stress
to prioritise tasks
the feeling of being worried
to put tasks in order of importance
stressed
peer pressure
describes a person who is feeling worried
stressful
the feeling of needing to do the same thing as
all your friends.
describes a situation that causes stress
on your case
stressor
to constantly ask you questions about
homework/eating properly etc.
a situation that causes a stress reaction
lifestyle
the way in which you live.
de-stress/ to blow off steam
to relieve stress
eustress
comfort food
food that you eat when you are feeling stressed
or depressed, usually unhealthy food like
chocolate
deadlines
a date on which you need to submit work
exacerbated
stress experienced in positive situations e.g.
marriage, having a baby
made worse
distress
anorexia
stressed experienced in negative situations e.g.
death of a family member
a stress related illness in which a person limits
the amount of food they eat in order to control
their weight.
anxiety
