The design of MyPyramid [1]……. of vertical colored stripes. Each color [2]… a different size, suggesting the
amount of food that you should choose [3]….. each group. The figure on the stairs is there to remind you [4]…. the
1. A consists
B consist
importance of physical activity.
C consisting
D consisted
2.A has
B have
C had
3.A by
B to
C from
D into
4.A but
B of
C why
D for
5.A last
B least
C most
D more
6.A grain
B grains C grained D graining
7.A is
B was
C are
D were
8. A for
B to
C by
D which
9. A this
B that
C what
D such
10.A but
B then
C when
D because
Image: MyPyramid, U.S Department of Agriculture
MyPyramid
•
MyPyramid recommends that at [5]…………. 50% of the grains should be whole grain.
•
Eat at least 3 ounces of whole [6]…… breads, crackers, cereals, crackers, rice or pasta everyday.
•
There [7]…..two types of grains: whole grains and refined grains. Refined grains have been milled [8]….
gain finer texture and improve their shelf life. The problem with [9]…… process is that all fiber, iron and most
of the vitamin B, have been removed. After this process the iron and vitamin B are often added back
(enriched). The fiber is not added back though, [10]…..fiber is very important for the health of the digestive
system and for lowering cholesterol.
8. What is your diet?
Breakfast
Lunch
Dinner/supper
1
2
3
4
9. Draw your food pyramid based on the table above and then compare it with the actual food pyramid.