oolong tea benefits

OOLONG Tea Benefits
How healthy is this ancient tea?

@habitsguy


Nothing is quite as relaxing
as a warm cup of Oolong tea.


Creating the oolong tea habit
is something that can give a lot of
mild benefits over time.


Let's go over
7 Oolong
tea
benefits.


1

Boosts
metabolism

Oolong tea contains polyphenols,
which are known for helping to block
the enzymes that build fat.

2

Decreases
blood pressure
Its middling levels of oxidization
have been known to help lower
cholesterol, one of the largest
factors in high blood pressure.


3

Acts as an
Antioxidant

A daily dose of Oolong can slightly
decrease the chances of contracting
diseases such as cancer, rheumatoid
arthritis, and stroke.


4

Healthy teeth
and bones

The antioxidant properties of Oolong
help to protect against tooth decay,
prevent osteoporosis and strengthen
the bones in the body.

5

Healthy skin

The antioxidant properties of Oolong
tea combat outbreaks of eczema.


6

Helps beat
stress

In a recent study, Oolong tea
was shown to decrease stress
levels in mice by nearly 20%.


7

Improves
digestion

Oolong tea reduces inflammation
in the digestive tract, making it
highly beneficial to anyone with
acid reflux or ulcer issues.

If you are unsure
of what type of
tea flavor is your
favorite, try a

tea sample
pack, with many
types of tea.


Want to
build the
Tea Drinking
Habit but

TOO LAZY
to start?


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copy of…

23 Anti-

Procrastination
Habits


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23 Anti-

Procrastination
Habits
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