presentation about feelings

WELCOME TO OUR PRESENTATION


Video


QUESTION

HOW DID YOU FEEL AFTER
WATCHING THIS VIDEO?


Click icon to add picture

HOW DID YOU
FEEL?

YOUR FEELING.


OUTLINES:

1.Definition and origin of the feeling.
2.Positive aspects of the feeling.
3.Negatives aspects of the feeling.
4.The influence of the feeling.
5.Expansion and advice.


PURPOSE:

 Having a better understanding of their own feelings as well as others.
 Turning the negative into positive feelings and not letting it negatively affect morale.


1.Definition and origin of the feeling:
1.1.Definition:
- Feelings:



mental associations and reaction to emotions.



subjective being influenced by personal experience, beliefs and memories.


Example:

person when they….

Be thretended

Experience fear

Feel horor


Which kind of the feeling:

1.2.Origin of the feeling:

origin
A counter

Self-reflection of

reaction

invidual

stimulaties
naturals


POSITIVE FEELINGS

•

These are pleasant feelings of happinesss, satisfication, confidence and the expectation of success.

•

These are feelings of compassion, love, tolerance and understanding.


Why do you need positive
feelings?

The benefits of positive feelings.

•

Protect your health

•

Build physical, intellectual and social resources.

•

Improve your ability to problem - solve

•

Counteracts negative feelings

•

Expand your lifespan

•

Lose weight and lucky in love

•

Lower levels of the stress hormone cortisol

HOW CAN YOU CREATE POSITIVE FEELINGS ?

1. Think often, about the importance of positive feelings and how they can improve your life.
2. Refuse to be involved with negative thoughts and feelings.

3. Upon waking up in the morning, smile and say to yourself silently or audibly

4. Read some inspiring quotes everyday.


HOW CAN YOU CREATE POSITIVE FEELINGS?
5. Listen to music, sing some songs,play with children or play musical instrument,dance…..

6. Watch comedies and read and watch happy news.
7. Find time for meditation.
8. Keep away from negative people. Fill your mind with positive feelings and thoughts.

9. Try to show some positive feelings toward people that you don’t like.


NEGATIVE FEELINGS

Negative feelings


Negative emotions can be described as any feeling which causes you to be miserable and sad.

They can dampen our enthusiasm for life depending on how long we let them affect us and the way
we choose to express them.


HOW TO DEAL WITH NEGATIVE EMOTIONS?????
-

Don’t blow things out of proportion

-

Try to be reasonable

-

Relax

-

Learn-notice how grief, loss and anger make you feel and which events trigger those feelings

-

Exercise

-

Let go of the past

MORE ABOUT FEELING


What makes us different from robots
or animals?


THINKING

FEELING


•

CONNECTION
EX: The relationship between
the mother and her child


•

INFECTION

Being with a person who is always
scowling, angry and complaining about
things,
It makes you feel uncomfortable or
even angry just like him.

Being with a funny
person, it makes you
feeling happy.