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Unit 2 . Your body and you.( Acupressure )

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Members:
1.Hoàng Thị Thu Phương
2.Đặng Thị Cẩm Tú
3.Vũ Phương Thảo
4.Đinh Thị Phương Thảo
5.Vũ Phương Thùy
6. Nguyễn Thảo Vi
7.Chu Thúy Vân
8.Nguyễn Thị Ngân
9.Phạm Thúy Linh


Watching the
video and think
: “What does it
say ?”



Learn new words and
structures


1.What is Acupressure ?
-Acupressure is an ancient healing
art using the fingers to gradually
press key healing points, which
stimulate the body's natural self-Learn new words and
structures
curative abilities.
-Is a simple, universal remedy that


has long been established in
medical history and is widely
applied and has good healing
results.
-Was developed in Asia over 5,000
years ago.


2.The Applications
of Using
Acupressure
-Include
relieving pain, balancing body energy, and

maintaining good health.
-Acupressure's healing touch reduces muscular
tension, increases circulation, and enables deep
relaxation.
-By relieving stress, Acupressure Therapy
strengthens resistance to disease and promotes
wellness.
-Chronic fatigue, fibromyalgia, chronic muscular
pain, mental stress, addiction recovery, learning
disorders, trauma, emotional imbalances and more.


3.Some areas for
applying Acupressure
Beauty
Treatment :

effectively.
Acupressure points
improve skin condition
and tone of facial
muscles and connective
tissue.
Example : The Chinese
used acupressure points
as a beauty treatment
for thousands of years.


Healing emotional pain :
- Long known for its ability to alleviate physical
pain, the ancient healing art of Acupressure can
also relieve emotional pain.
Learn new words and
significant
trials,
structures

-Pressures to life's most
emotional stress causes the body to shut down,
which keeps negative feelings stuck, resulting in
physical ailments and emotional imbalances.
Acupressure techniques release this muscular
tension and restore the flow of vital energy, making
resolution possible.



4.Acupressure
AllMethods
Acupressure Massage
techniques, methods and
styles use the same ancient
acupressure trigger points.
They vary in using different
rhythms and pressures for
stimulating the acupressure
points, using not only the
fingers, but also the hands,
arms, legs and even feet .
Some styles also incorporate
other healing techniques.


*Note:Some styles also incorporate other
healing techniques.
1.Shiatsu Therapy, the
tradition Japanese form of
acupressure , can be quite
vigorous, with deep
pressure applied to each
point for three to five
seconds.


2. Tuina Chinese
Massage and Thai
Learn new words and

What
time do you get up ?
structures
Massage stimulate
the Qi ("key")
healing
energy
What time
do you have
breakfast
?
using
acupressure
hand movements,
full body stretches,
and Chinese
massage
techniques.


5.Today's acupressure
methods
• Automatic acupressure machine : Automatic
acupressure can be applied to the right spot on
the back and neck.


Acupressure sticker : 4 Point Digital Therapy
Machine that supports the treatment of blood
pressure, electrical pulse help you dispel the pain,

tired the body.


6.Dangers can occur
when acupressure.
Although it is good for health, in many cases, a stroke in the massage of
the acupuncture points leads to serious complications:
•-Instead of being healthy, many people feel damp, aching whole body
after acupressure.
•-With important locations if done in the wrong way, can cause maybe
even death.
•-In particular, for patients with bone cancer, osteoarthritis, osteoporosis
can be faint, with injuries such as fractures, spinal decay ...


• Note :
* Do not abuse the massage, acupressure
*People shouldn’t use acupressure:
- Injury: both closed and open wounds when
injured in muscles, bones, joints.
- The area is inflamed red or an ulcer.
- Surgical diseases: appendicitis, perforation of the
stomach, inflammation of the fallopian tubes.


When was acupressure developed?
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X5

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1
o

O
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o

X
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X
3
o

X
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6

O1
O2
O3
04

O5

X6

O6

X7

O7

X8
X9

X
O
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O
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X
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O8
O9





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