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ĐÁP án TRẮC NGHIỆM FULL PHẦN III TIẾNG ANH CÔNG CHỨC TỈNH QUẢNG NGÃI đợt 2

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C1.
Since food (1) ____ both important for physical and mental well being, the
importance of food in life is huge. Proper nutrition means (2)_____ you get all
the essential nutrients required for healthy functioning of the body through
your diet. These essential nutrients can only be obtained (3)__in___ the diet.
If your body is in shortage of these nutrients, it can have adverse effects on
your overall functioning. The body (4)_needs____ the right amount of
nutrients, and this can be only done through the diet. Importance of food
nutrition can also be understood by the fact that even if a single micronutrient
is missing or is in short supply, it (5)__can___ cause serious implications for
the functioning of the entire body. There are many different nutrients that
(6)__need___ to be consumed in order to maintain healthy functioning of the
body. These nutrients (7)_include___ vitamins and minerals, fats,
carbohydrates, and proteins. Each of these nutrients (8)__has____a vital role
to play in the functioning of the body. Therefore, the deficiency of any one of
them can cause (9)__an___ organ system to fail. For instance, potassium
deficiency causes muscle cramps and calcium deficiency can (10)__cause___
heart and bone diseases.
1. A. am


B. is
C. are
D. was
2. A. this
B. these
C. those
D. that
3. A. in
B. on
C. at
D. with
4. A. needs
B. need
C. needing
D. needed
5. A. should
B. will
C. can
D. could
6. A. needs
B. need
C. needing
D. needed
7. A. includes
B. consits
C. consit
D. include
8. A. has
B. have
C. had

D. earn


9. A. an
10. A. hurt

B. a
B. result

C. the
C. cause

D. this
D. causing

C2.
A healthy diet is the basis for (1)_____ well-functioning body. Food is the
source of (2) _____ for all of our bodily functions and directly affects how our
bodies and minds function in (3)_____ stage of life. There are a variety of
reasons why a healthy diet is (4)_______, including disease prevention,
maintenance of a healthy weight and quality of life. Calories are the unit of
measure (5)_____ stored energy in food. The energy provided by food calories
is needed for every function of the (6)______, including thought, physical
activity, growth and healing. According to Medline Plus, foods containing an
equal (7)______ of calories and nutrients are ideal for a balanced diet.
Proteins, carbohydrates and fats are the building blocks of energy. After
ingestion, carbohydrates are broken down into glucose, (8)_ _____ provides
raw energy that is either used immediately or stored in the muscles for later
use. Complex carbohydrates like whole grains, vegetables and fruits provide a
(9)______ of calories and nutrients, whereas simple carbs such as sugar and

white flour are high in calories and low in nutrients, making them a poor choice
(10)_____ energy production.
1. A. think
B. a
C. an
D. the
2. A. fat
B. vitamin
C. solar
D. energy
3. A. every
B. very
C. several
D. sometimes
4. A. importance
B. important
C. need
D. needed
5. A. for
B. with
C. about
D. in
6. A. bodies
B. body
C. head
D. heart
7. A. lots
B. little
C. few
D. amount

8. A. what
B. that
C. where
D. which
9. A. balance
B. amount
C. balanced
D. lot
10. A. on
B. with
C. for
D. of


C3.
Most people have a (1)______ idea about what they want for their lives. The
capacity to relay that vision to others is the challenge. This is something that
sets apart a leader from (2)______ rest.The main quality that all leaders share
is that they have a clear (3)_____ exciting vision for the future, and the
ability to communicate that vision.Only a leader can (4)_____ about the future
and plan for the future each day.In order to develop a clear vision andplan for
your future, there are several tips to keep (5)____ minds. Firstly, let
communicate your vision. Secondly, let motivate people (6)____ give their best.
It is the vision of the future possibilities, of what can be, that arouses emotion
and motivates people to give their best.The most powerful vision (7)___ always
qualitative, aimed at and described in terms of values and mission. It is not a
quantitative vision, described (8)______ terms of money and numbers. Thirdly,
let keep in mind that money is important. Of course, money is important. The
decision and commitment to ‘be the best in the business,’ though, is far more
exciting. Last but not (9)_____, let practice patience under pressure. This is

the important quality required for rapid promotion is the ability to function well
under pressure, especially in a crisis.Keeping your good performance in a crisis
(10)______ to practice patience and self-control under difficult or
disappointing circumstances.
1. A. generally
B. generous
C. general
D. little
2. A. the
B. a
C. an
D. x
3. A. every
B. and
C. but
D. so
4. A. think
B. thought
C. see
D. know
5. A. for
B. with
C. about
D. in
6. A. off
B. about
C. to
D. of
7. A. are
B. is

C. am
D. was
8. A.in
B. on
C. of
D. above
9. A. learn
B. less
C. least
D. loss
10. A. on
B.means
C. for
D. of


C4.
There are (1)_many_____ major mental obstacles that deter financial success.
The most common reason is that some people believe, for whatever reason, that
they don’t deserve to (2)be_____ rich.Some people believe that they don’t
deserve to be successful and happy.Of course, this (3)is_____ untrue. Yet, this
negative way of thinking can lead to destructive financial habits. These habits
can be hard to break. The first thing to do is that you (4)__should____ change
your attitude toward money. Negative experiences in childhood, which are all
too common, can have terrible effects. For example, when people (5)__
actually ____ do succeed as the result of hard work, they feel guilty.These
guilt feelings then cause them to do things to get rid of the money, to throw it
away. They spend it or invest it foolishly. They lend (6)_it____, lose it or give
it away. They engage in self-sabotage. It can come in the form of overeating,
excessive drinking, drug usage, marital infidelity and often dramatic personality

(7)__changes____.To change your results with money, you have to change your
attitude (8)_ toward _____ it. You have to make a habit of seeing money as
something positive. It must be courted and coaxed and flattered and treated
(9)__with___ care and attention. It gravitates toward people who respect it,
value it and are capable of doing worthwhile things with it. It flees from people
who do not understand it, or who do not take proper care (10)_of____ it.
1. A. few
B. only
C. any
D. many
2. A. be
B. am
C. is
D. being
3. A. are
B. is
C. was
D. were
4. A. shouldn’t
B. can’t
C. should
D. can
5. A. really
B. actually
C. very
D. traditionally
6. A. it
B. them
C. its
D. us

7. A. changing
B. change
C. changes
D. changeing
8. A.in
B. toward
C. of
D. above
9. A. with
B. for
C. on
D. off
10. A. on
B.about
C. for
D. of


C5.
In a 2005 article called ‘Effects of Exercise and Diet on Chronic Disease’ it
was reported that chronic illnesses in Western society (1)__are___ increasing
and are now the leading causes of death in the modern (2)_world____. The
Centers for Disease Control and Prevention, or CDC state that the top three
killers (3)__in___ America are heart disease, cancer and stroke as of 2007.
The 2005 article also states that these chronic diseases are based (4)__on__
three main factors including genetics, diet, and physical activity levels. They
state that most people have the perception that genes cause chronic disease,
(5)_but____ they state that the genetic factors are heavily influenced
(6)__by___ the environment and lifestyle that the person lives and not solely
based (7)_on_____ genes. Simply put, this means that if someone (8)_has____

a family history of disease, they do not (9)_necessarily ______ have the same
destiny (10)_if____ they make appropriate lifestyle changes.
1. A. is
2. A. society
3. A. in
4. A. about
5. A. for
6. A. by
7. A. both
8. A. is
9. A. necessary
10. A. unless

B. has
B. world
B. at
B. on
B. therefore
B. about
B. on
B. have
B. necessarily
B.if

C. have
C. area
C. on
C. off
C. so
C. to

C. among
C. has
C. need
C. for

D. are
D. times
D. with
D. above
D. but
D. of
D. between
D. had
D. necessity
D. but


C6.
The more (1)_thought____ you invest into setting priorities before you begin a
task, the faster you will get the important things done. The (2)_more____
important and valuable the task is to you, the more motivated you are to
overcome procrastination and launch yourself into the job.William Matthews
said, ‘The first law of success is concentration – to bend all the energies to one
point, and to go directly (3)__TO____ that point, looking neither to the right
or to the left’. Today, I want to share a method of (4)_time____-management
for setting priorities that I’ve been using for years, called the ABCDE
method.The ABCDE Method is (5)__a___ powerful priority setting technique
that you can use (6)__every___ single day. This technique is so simple and
effective that it can make you one of the most efficient and effective people
(7)_in_____ your field.

The ABCDE list is a to-do-list on steroids when it comes to learning
(8)__how____ to prioritize.The power of this technique lies in its simplicity
because it’s so action oriented.Discipline yourself (9)_to____ do nothing else
until this one job is complete. It will become one of the best time-management
tools you (10)_ can ____ use.
#####
1. A. think
B. thought
C. thinking
D. though
2. A. most
B. mean
C. as
D. more
3. A. to
B. at
C. on
D. with
4. A. table
B. times
C. time
D. minute
5. A. a
B. an
C. this
D. that
6. A. by
B. about
C. every
D. of

7. A. both
B. on
C. among
D. in
8. A. what
B. how
C. why
D. where
9. A. on
B. to
C.at
D. with
10. A. can
B. must
C. have to
D. will


C7.
The most powerful word (1)___in___ how to become a public speaker is “ask”.
The future belongs to the askers. The future belongs to people who confidently
ask for what they (2) _ want ____, and especially to speak to a company or
organization.You can call them up (3)__and____explain that you specialize in
this subject and that you’d love to speak to their organization.Ask them for the
opportunity. Ask them (4)__for____ more information. Ask them if they use
speakers and when they will next be using a speaker again.The more you ask,
the more answers you (5)__get____.When I began my speaking career I
advertised my seminars (6)_in____ every possible way: radio, television,
newspapers and even billboards if you can imagine, and direct mail by the
thousands of pieces. And I did that (7)_until____ I was broke.I used to joke

that when I started off in professional speaking I learned how to sell again. I
(8)___sold___ my house. I sold my car and my furniture. I sold nearly
everything trying to buy business with public advertising.You cannot get
(9)___speaking___ engagements or even seminar attendees by simply
advertising.Finally, when I had no more money I picked up the telephone and got
(10)_a___ hold of decision makers and made appointments.
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.

in
want
and
for
get
in
until
sold
speaking
a


C8.

The start of a new year always represents (1)__an___ exciting time. For many
people, it feels like a fresh start – a brand new year full of brand (2)_new____
possibilities. In preparation for a (3)_fresh____ new year, there are several
things that people often as follow. Firstly, before you can achieve
(4)___your__ goals, you first have to set them.These goals should be
(5)_more____ than the typical New Year’s resolutions that are all but
forgotten by the time February rolls around; they should be serious
commitments that you (6)_follow_____ through on for the duration of
2018.The specific goals you set is entirely up to you. They could be related to
your health, your relationships, your career, (7)__or____ anything
between.The important part is that you choose goals that mean something to
you and follow through to make those goals a reality. Secondly, so far too many
people remain in negative situations (8)___because___ they feel as if they are
stuck there with no opportunity for escape. Finally, you should learn
(9)_how____to say ‘No’. There is such a thing as stretching ourselves too thin,
and people (10)_are___ far too often guilty of agreeing to more than they can
actually handle.
1.
an
2.
new
3.
fresh
4.
your
5.
more
6.
follow
7.

or
8.
because
9.
how
10. are


C9.
We often judge the (1)_most____ brilliant people because they’re different.
But we don’t need them to be normal; we need them to be brilliant.The world
needs brilliance, (2)but____ it always has. It’s rare and powerful, and when it
has a chance to reach its full (3)_potential____ in just the right
circumstances, we are all better off for it.But brilliance can be a challenge.
Those among us who march to the beat of a different drummer can be
intimidating, or (4)_even____ strange. They don’t do small talk very well. You
might not invite them to your next dinner party. They are not standard in any
way.The truth (5)_is____, we don’t need these people to be normal or standard
in any way. We need them to try and fail 10,000 (6)_times____ to invent the
next light bulb, or figure out a way to fly, or go to Mars, or improve our lives in
some way that we have (7)never____ thought of (8) or_____ predicted. Why?
Because they are brilliant (9)__and___they always have been, even when the
rest of the world is not quite sure (10)__what___ to make of them.
#####
1.
most
2.
but
3.
potential

4.
even
5.
is
6.
times
7.
never
8.
or
9.
and
10. what


C10.
We know the tried-and-true advice (1)__FOR__ optimal digestive health: Eat
lots of fiber, drink tons of water and avoid greasy foods. But what
(2)_ABOUT____ the physical things you can do?David Greuner, M.D., the
surgical director at NYC Surgical Associates, offers his tips (3)__FOR___
physically aiding your digestion, and suggests the yoga poses below for optimal
digestion. Firstly, (4)_SIT___ up straight. Minimize your heartburn risk by
sitting up straight. ‘Good posture daily can help with stomach discomfort,’
Greuner says. ‘After (5)__A___ meal, it will help your digestion if you remain
upright and avoid positions such as slouching and lying down.’. Secondly, rest
(6)___AFTER___ eating. Don’t partake in any strenuous activity after eating
(7)___A__ large meal. ‘You actually digest the most when you are resting, and
digestion slows when in motion,’Greuner says. Thirdly, strike a pose. Yoga poses
can help open up the abdomen, Greuner says. ‘Yoga helps (8)__TRAIN___ your
breath with many different breathing exercises. By doing this, you are

strengthening the diaphragm muscles, which will help prevent reflux. There
(9)_ARE___ also certain stretches that target abdominal organs, and twists
(10)__THAT___ can help massage and wring out stuck intestinal toxins.’
1.
for
2.
about
3.
for
4.
sit
5.
a
6.
after
7.
a
8.
train
9.
are
10. that


C11.
I’ve written over 70 books over my 40-year career, and I can (1)_tell___ you
that as much as we would (2)_like___ them to, books don’t write themselves.
Motivation is the measurement of the energy that (3)_is___ put into any
endeavor.When you write a book, you are bound (4)_to___struggle with periods
where you lack the motivation to write or experience writer’s block. To combat

this, you need (5)_an____arsenal of tools and techniques that you can use to
help you overcome motivational issues like getting started writing, finding
(6)___your__ message, or getting rid of writer’s block. Writing is a job and
every job needs the ‘write’ tool.First, you should (7)_write___everyday.
Second, don’t edit as you write. You should keep writing and (8)_save___
editing for the very end. Third, get rid of distractions. Get rid (9)_of_____
distractions when you write. Writing a book requires all of your attention.
Create a space where there are few if any outside distractions. Your goal is to
eliminate all distractions and get (10)_into___ a state of flow.
1.
tell
2.
like
3.
is
4.
to
5.
an
6.
your
7.
write
8.
save
9.
of
10. into



C12.
For (1)_A___ growing child, nutrition is all the more important. The importance
of nutrition in child development simply cannot (2)_BE___ denied. Since the
child is still in the growing stages, all the organs are developing, and the child
needs (3)__A___ lot of nutrition for proper growth. In childhood, the
importance of food and dairy products is unsurpassed. Dairy products are the
richest source (4)__OF___ calcium. A growing child, who is still developing the
body’s bones, needs a lot of calcium. Educationists all over the world
(5)_HAVE___ realized the importance of nutrition education. Since children
are the target of advertising for junk food manufacturers, it (6)__IS___
important that education about food and nutrition importance be given in
schools. Today, the importance (7)__OF____ food and nutrition is taught to
students from the time they are in school. This helps them in dealing with
nutrition as well (8)___AS__ their body’s needs. Nutrition education can also
(9)__HELP___ you find out what is dietary cholesterol, what is dietary fat,
what is dietary fiber, what is dietary supplement, and what (10)__IS__
dietetics.
#####
1.
a
2.
be
3.
a
4.
of
5.
have
6.
is

7.
of
8.
as
9.
help
10. is


C13.
From infancy we're taught that we need to (1)__be___ accountable for our
actions. If we hurt someone, we (2)_should____ apologize; if we take
something that isn’t ours, we should give it back. As we mature, holding others
accountable (3)__for___ their words and actions enables us to live with
purpose and integrity. But what happens when those in our lives struggle with
being held accountable for their (4)_actions____? There are 3 reasons.
Firstly, their word is their bond.With clear limits in place they had (5)_to___
explain their motivations in greater depth and were more likely to be bound by
their word. Secondly, it’s your expectationthat matters.Your expectations
(6)_in___ relationships, friendships and work dynamics matter. If you have
respectfully asked a certain family member, for example, to stop speaking
poorly (7)_about____ your wife, it is both justified and necessary to hold them
accountable for their words. Tell them what you need, how their words
(8)_affect____ your family and that you would love to be a part of their
life only when your expectation for basic respect has been met.Thirdly, you love
yourself and honor (9)__your___ limits.The more we hold (10)_others____
accountable for how they treat us, the better our self esteem.
#####
1.
2.

3.
4.
5.
6.
7.
8.
9.
10.

be
should
for
actions
to
in
about
affect
your
others


C14.
Our physical environment (1)_can____ have an enormous impact on our wellbeing. Although we don’t (2)_have____ complete control over our surroundings,
we can make specific efforts to infuse them with positivity.Think about your
office: What feelings (3)_does____ it inspire? People who flank their
computers with pictures of loved ones aren’t just decorating—they’re
(4)__ensuring__ a hit of positive emotion each time they glance that direction.
Bring (5)__a___ framed picture of your spouse, child or closest friends to set
on your desk. It’ll boost your mood (6)_every___ time it catches your
eye.Making time (7)__to___ go outside on a nice day also delivers a huge

advantage. One study found that spending 30 minutes outside (8)_in___ good
weather not only boosted one’s positive mood but also broadened thinking and
(9)_improved_____ working memory. Don’t forget to take a break from the
screen every once in a while for a breath of fresh air.You have (10)__the___
power to set yourself up for success.
#####
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.

can
have
does
ensuring
a
every
about
in
improved
the


C15.

I learned (1)_MY___ accept my error. I discovered the value of growing from
my mistakes (2)__AND____ coming to terms with missed opportunities. With
time, though, I have come to (3)_REALIZE____ that many common errors, and
the regrets that follow, can (4)_BE____ avoided. With foresight and
forethought, you (5)___CAN__ spare yourself the wounds that result from
mistakes like these.Nothing is more limiting (6)__THAN___ being with the
wrong people. They drag you down, limit your growth, distract your
(7)_ATTENTION_____ and inflict negative thinking upon you. In contrast, the
right people are like your personal cheerleading squad, pushing you to
victory.Determine (8)__THE___ kind of people who inspire you to be your best.
These include those who offer unconditional love, (9)___ADD___ value to me,
continually grow, walk with me, and enjoy life. Their optimism, enthusiasm and
sense of adventure (10)____ARE__ contagious.
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.

my
and
realize
be
can
than

attention
the
add
are


C16.
There are five character qualities (1)___on___ each side of the blocks on the
Pyramid of Success that Coach Wooden referred to as the ‘mortar’ that held
the other blocks together. These character qualities bond (2)__the___ other
15 character traits and make them sturdy, solid and unshakable.The mortar on
the left side of the Pyramid is made up (3)_of____ambition, adaptability,
resourcefulness, fight and faith. The mortar on (4) _the__ right side is
sincerity, honesty, reliability, integrity and patience.Coach Wooden explained
(5)_his____ strategic placement of faith and patience by describing how they
are ‘leading up from competitive greatness to the top, success, according
(6)_to____ my definition, at the apex. On one side, I have patience, and on the
other side, I have faith. You need those two things.’ More (7)_than____ once,
Coach said that faith and patience could be at the very top (8)_or___ the very
bottom of the Pyramid. He believed (9)__that___ these qualities are both the
goals and the bedrock of what we need to maintain the other blocks on the
Pyramid as we overcome obstacles on (10)_our____ journey to success.
#####
1.
on
2.
the
3.
of
4.

the
5.
his
6.
to
7.
than
8.
or
9.
that
10. our


C17.
High blood pressure, or hypertension, may result (1)_in___ heart failure and
premature death. A diet high in whole grains, poultry, fish and nuts but that
limits red meat, fats, sweets and sugary drinks (2)_ reduces ____ the risk of
developing hypertension. Salt and sodium intake (3)_is____ also a primary
contributing factor in heart disease. Many processed and prepared foods
(4)___have__ high sodium levels; avoid these products if you have any heart
problems. For optimal results, (5)_ combine ____ a heart-healthy diet with
regular aerobic exercise, which helps keep blood flowing and the heart
pumping.A healthy diet provides adequate amounts of vitamins and nutrients,
which (6)__are___ essential for growth, energy and proper development. When
vitamin levels are inadequate, serious health problems can result. Vitamin A
deficiency, for (7)__ example ___, can cause blindness in children and is
particularly dangerous for pregnant women. Vitamin deficiency anemia is caused
by insufficient vitamin C, folate and vitamin B12 levels, leading (8)__to___
extreme fatigue, dizziness, shortness of breath, weight loss and other

undesirable symptoms. (9)__if___you think you might have a vitamin deficiency,
see your doctor for some dietary suggestions, and consider taking (10)__a__
daily multivitamin.
#####
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.

in
reduces
is
have
combine
are
example
to
if
a


C18.
Early in my career, I was named pastor of a church in California. To my
congregants it (1)_was____ a well-loved worship hall, steeped in tradition. To

me it was an overcrowded building in a less-than-desirable location.Within two
years, I (2)_talked____ the leadership into moving and expanding. I found a
great spot with a manageable price tag. In (3)_my____ youthfulness and
eagerness, I thought building a church was as easy as hiring an architect,
(4)__an___ engineer and a construction firm. I was so wrong.Even then
California was a highly regulated state, and I encountered one blow after
(5)__another___: Local officials nixed the first design; endangered birds
restricted construction on the second. We proposed building elsewhere
(6)_on____ the property only to discover endangered plants. We relocated
(7)___again___ and found remnants of an (8)__ancient____indigenous
population. Years passed (9)__and___ we kept doling out money, mandatory
ecological studies, environmental mitigation (10)_ requirements ____, costly
new building codes.
#####
1.
was
2.
talked
3.
my
4.
an
5.
another
6.
on
7.
again
8.
ancient

9.
and
10. requirements


C19.
Research from the University of Michigan (1)__shows___ that the right dose
of constructive criticism is actually one (2)__of___ the biggest factors in
predicting a high-performing team. And research from John Gottman, Ph.D., a
top relationship researcher, also found (3)__there___ is a sweet spot for how
much criticism helps keep relationships alive.Both teams of researchers arrived
(4)___at__ a similar conclusion: In order to keep (5)_a_____ relationship or
work team performing well, five or six positive interactions (6)__were____
needed for every one criticism or negative interaction.Criticism,
(7)_when______ delivered thoughtfully, helps teams perform better and helps
people improve their behavior. It (8)____also_ wakes people up and makes
them realize they can’t be complacent. If people on your team are doing a
terrible job, they deserve (9)__to___ know so they can improve their work.
And if your partner is acting in a way that upsets you, he or she should know
why.Keeping this research in mind, here are a (10)__few____tips for delivering
criticism.
1.
shows
2.
of
3.
there
4.
at
5.

a
6.
were
7.
when
8.
also
9.
to
10. few


C20.
Often, hearing the words, ‘We need to talk’ from (1)___a__ boss, partner or
friend sends you (2)__into___ panic mode. If you hate hearing about the things
you’ve done wrong (3)___and___ the mistakes you’ve made, you’re not alone.
We don’t like being criticized, (4)__but___ honest feedback is one of the most
valuable tools we have for self-improvement. Criticism hurts for (5)__a____
reason, and the explanation lies in neuroscience. In order to keep us alive, our
brains have evolved to react much more strongly (6)__to____ negative things.
The brain has evolved this way for a good reason: to keep us safe. Just as
20,000 years ago, the brain (7)__was___ trying to keep hunter-gatherers safe
from warring tribes, your brain reacts the (8)__same____ way to a critical
comment from your spouse or boss.But just because that negative
feedback hurts, (9) ____should__ your partner have avoided giving it? And
should you avoid doing the same?No way! As long as you put a little bit of
thought (10)__into___ it.
1.
2.
3.

4.
5.
6.
7.
8.
9.
10.

a
into
and
but
a
to
was
same
should
into



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