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Who Am I?
A Journey into Journaling
John Evans, Project Editor
Growing Pains Series
What Exactly Is Journaling?
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A conversation with yourself
Time to think about the day
A way to process stressful events
Get things off your mind
Set Yourself Up
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Choose your special book
Choose a special time
Choose a special place
What to Write About
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Ask yourself questions
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How am I feeling right now?
What happened to me today?
Who are my best friends and why?
Letters
Short stories and poems
Likes and dislikes
Dreams
Things That Are Important to Me
ME
Job
Job
Family
Are There Rules?
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Be honest
Leave room to make changes
Keep it private if you want
Date your entries
Famous Examples
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Walden by Henry David Thoreau
Diary of Samuel Pepys
