PROJECT
YOUR BODY AND YOU
E
B
I
TR
P
U
O
R
G
YOUR FOOD HABITS
AND SOME ADVICES
FOR YOU
The
information
about
someone’s
usual food
habits
During the day, I drink
water and juice.
The food I usually eat:
pork, fish, tofu, …
I always have a lot of
vegetables with my
meals.
When I eat, I don’t add
salt to my food.
I eat 2 times a day: the
lunch and the dinner.
The advice for ….
Should add salt to
the dishes because
salt helps digest
better.
No skip the breakfast
because it’s very
important.
Doing exercise
regularly.
……
• The people who shops for food at
home and prepares meals: Mother.
• During the day, I drink water and
soya milk.
• The kind of meat I usually eat: pork,
beef, fish, chicken,…
• I always have a lot of vegetables
with my meals.
• When I eat, I add salt to my food.
• I eat 3 times a day.
The best possible health care
for …
• Eat moderate amounts of
high protein foods.
• Eat a lot of fruit to enhance the
brain and have a beatiful skin.
• Do exercise everyday.
***
The kind of meat I usually eat: pork, fish,
chicken…
I often eat fast food.
During the day, I drink water and soft drink.
I eat 3 times a day.
I have a little vegetables with my
meals.
When I eat, I add salt to my food.
*** should
LIMIT DRINKING SOFT DRINK FAST
FOOD AS IT’S NOT GOOD FOR HER.
EAT PLENTY OF GREEN VEGETABLES
AND FRUITS.