Concentration & Memory
Aims
Understand importance of good memory
Familiar with new effective study
methods
Improve concentration skills
Study smarter not harder
What is memory?
Memory is the ability to store and retrieve
information.
Types of memory
Short-term memory (STM):
• Capacity for holding a small amount of information
• Readily available for a short period of time
Long – term memory (LTM):
•Memory that can last as little as a few days or as
long as decades.
What Affects Memory?
Sleep- Adults need 8 hours
Smoking- decline in brain function,
affecting memory
Stress- can cause short term memory
loss
How To Improve Memory
Exercises encourages brain to function at best
No distractions- takes longer, makes you forgetful
Sleep- 66% more likely to forget things from lack
of sleep
Challenge yourself- Play games
like Sudoku
Memory Aids
Acronyms
Visualizations
Rhymes
Summaries
Effort Models
The Listening ,
Analysis Effort,
The Memory Effort,
The Production Effort, plus the Coordination
one
Effort Model of Simultaneous
Interpretation
SI = L + P + M + C
L is the Listening and Analysis Effort,
P is the Production Effort,
M stands for Memory, and C for Coordination.
ffort Model for Consecutive Interpretatio
Gile also believes that Consecutive Interpretation
consists of two phases: a listening and a reformulation
phase, and then, a reconstruction phase:
CI = L + M + N, N is the note-taking process
followed by phase two:
CI = Rem + Read + P
Rem:interpreters retrieve messages from their shortterm memory and reconstruct the speech ,
N: read the notes ,
P: produce the Target Language Speech
short CI = L + M + P + C
What is Concentration?
Defined as "the ability to direct one's
thinking in whatever direction one
would intend“
Factors Concentration Depends On:
Commitment
Skill and enthusiasm for the task
Our psychological, emotional and physical
state
Our environment
Factors Affecting Concentration:
Day dreaming
Negative thinking and self doubt
Feeling overwhelmed
Loud environment
Methods To Improve Concentration:
Concentration span, breaks and
rewards
Ensure your environment aids
concentration
Rank your tasks
Stimulants : coffee, tea, energy
drink,...
THANK YOU FOR ATTENTION !