Presentation about Depression

Presentation skills

PREVENTING THE RISING DEPRESSION
AMONG YOUNG PEOPLE



OUTLINE

I. Definition of depression
II. Actual situation of depression among young generation
III. Solutions for depression


HOW MUCH DO YOU KNOW ABOUT DEPRESSION?


Definition
Depression is
a
state
of
low mood and aversion to activity
that can affect a person's
thoughts,
behavior,
feelings,
and sense of well-being.
(From en.wikipedia.org)

Symptoms


Causes of Depression

(From Stress, depression or anxiety by cause, averaged 2009/10-2011/12, HSE.gov)


Actual situation
Cases (Vietnam)

Patients

some
•Experiencing
People
aged
•
mental problems: 30%
between 18 and 45
population
• Women.
•Having depression: 4%
population
suicide:
•Committed
5,000 cases. 

Prediction

• The second
killer disease
worldwide in
2020.

(From WHO and BachMai Hospital, 2015)


Solutions
• Psychological treatment
• Lifestyle changes
• Medication


Psychological treatment
• Talking to a close friend or family members
• Maintaining a more positive outlook on life
• Taking regular time out to practice relaxation.


Lifestyle changes

•
•
•
•

Eating a healthy diet
Doing exercise
Having healthy sleep

Balancing work, rest and recreation.


Conclusion


REFERENCES
• />• http://
vietnamnews.vn/society/374292/people-with-depression-at-high-risk-of-suicide.html#qOybr
of62yFEGJoE.97
• http://
kenh14.vn/chi-3-phut-voi-bai-kiem-tra-cua-bac-si-burns-se-giup-ban-nhan-ra-minh-co-bi-t
ram-cam-hay-khong-20171219122855652.chn
• />• />• />• />• https://
www.nguoi-viet.com/nguoi-viet-english/innovative-depression-treatment-program-brings-resu
lts-vietnam/


THANK YOU FOR LISTENING