Unit 12 Let s eat B2

Warm up: Kim’s game
1

4

3

2

5

6


Warm up: Kim’s game
1

3

2

papaya
4

Sugar
5

coffee

milk

6

Chicken

spinach


Unit 12 : B2,3


*New words :
- Balanced diet (n): Chế độ ăn cân bằng
- Affect (v)
ảnh hưởng
Moderate = Not much – not little: Vừa phải
- Energy (n):

Năng lượng

- Sensibly (adv) :

Hợp lý, cân bằng

- Variety = many kinds

Nhiều loại


*New words :
- Balanced diet (n): Chế độ ăn cân bằng

- Affect (v)
ảnh hưởng
Moderate = Not much – not little: Vừa phải
- Energy (n):

Năng lượng

- Sensibly (adv) :

Hợp lý, cân bằng

- Variety = many kinds

Nhiều loại


2. Matching

Body- building food ( n )
Fatty food ( n ) :
guiderline( n ) :
Lifestyle ( n ) :

Thức ăn giàu chất béo
Thực phẩm giúp phát triển cơ thể
Lối sống
Hướng dẫn


True or False?

Statements

T/ F

1. Sugar isn’t an unhealthy food

T

2.2.We
Weshould
shouldeateat
a lot ofamount
fatty food
and
sugar.
moderate
of fatty
food
and sugar

F

3. We should eat some body-building foods like
meat and dairy products.

T

4.
Weshould
shouldhave

have
some
of and
fruitvegetables
and vegetables.
4. We
a lot
of fruit

F

5. We can eat many kinds of food but we
shouldn't eat too much of anything.

T

6. We
do exercises
regularly
to keep fitto keep fit.
Weshould
shouldn’t
do exercises
regularly

F


LISTEN AND READ. THEN ANSWER THE QUESTIONS

1. What are the two advantages of eating sugar?
2. What does “a balanced diet” mean?
3. Why is moderation important?
4. Is a balanced diet alone enough for healthy
lifestyle? Why?/ Why not?
5. What should we eat to have a balanced diet?


Answer the question
What are two advantages of eating sugar?

Eating sugar in moderate amounts
can give us energy and make you
feel less hungry.


What does a balanced diet mean?
=>It means you eat a variety of foods
without eating too much of anything.


Why is moderate important?

=> Because this will help us stay fit and healthy.


Is a balanced diet alone enough for a
healthy lifestyle? Why?/Why not?

No, because we also need
exercises to keep a healthy life.


Answer the question
What should we eat to have a balances
diet?
=>We should eat a moderate amount of
fatty food and sugar, some bodybuilding foods, like meat and dairy
products, and plenty of cereals, fruit
and vegetables.


About you?

Do you think your
diet is balanced?
Why? / Why not?


About you
Do you think your diet is
balanced? Why? / Why
not?

Yes. I think my diet is balanced because
I often have healthy diet. I never eat too
much sugar or fatty foods. I often eat
some suitable foods in moderate
amounts. I never eat any food too much.

About you
Do you think your diet is
balanced? Why? / Why not?

No. I think my diet isn’t
balanced. Because I eat too
much the food I like such as:
ice cream, cheese and candy


What should we do to
have the healthy life?


eat a moderate amount of fatty
food and sugar.

a balanced
diet

eat some body-building foods,
like meat, and dairy products.

a healthy
lifestyle
exercise

playing sports

running

eat plenty of cereals, fruit
and vegetables.

jogging