How do you relax potx

How do you relax when you are
tired, nervous or angry?
How do you relax when you are tired, nervous or
angry?

To let off steam is the best thing a person can do when he
is tired, nervous or angry. There are ways and means for a
person to do that. Usually it depends on the person’s
nature. For me, relaxing when I am tired is a must. To start
with, I would take a long, luxurious warm bath and wallow
in the warmth of the water. The stickiness on my body
would be gone by then and I would finish it off with a cold
shower, which will leave my skin soft and tingling. Bath
completed, time to get myself into a loose fitting garment
and there’s nothing better than curling up, with a good
book in hand. With the radio on, playing sentimental music
and a plate of fresh fruits besides me, I would then take a
bite or two between every few pages of reading. Snacks
have to be by my side in case I run out of food. Full and
contented, taking a nap is the next best thing. Lowering
my head, propped with two fluffy pillows, I will be off in
dreamland for the rest of the day. When I wake up, I would
switch on the television for my favorite shows, stretched
full length on the sofa eyes fixed to the set. Sometimes
when none of the good shows are on television, my next
relaxing routine is just to feel the cool breeze on my face,
teasing my hair, relaxing in a park near my house. Life is
so beautiful at times.

Tiredness is one thing but nervousness is another.
Although I feel nervous at times, especially during

examinations, I am not that bad. However, I find that
nervousness is something which is difficult to conquer.
Some people bite their nails, others twirl their hair around
their fingers and a few shift from foot to foot. But for me, to
curb nervousness I go for a jog around the evening when
the weather is cool and crisp. After which a cold chocolate
sundae would top it off. Screaming is the next best thing
on my list. Then I’ll have a pillow fight with my sister
because with screaming I would feel I had got rid of the
tension which is thick enough to cut with a knife. Tension
is something that would drain me out if I don’t do anything
about it. But when I am not that hysterical, I would go
window shopping browsing thoroughly in a particular
section I like and if my cash is sufficient, I will buy a few
things. If not, browsing won’t hurt. At least it can help me
forget my nervousness. It also helps me to enjoy my life
while it is still there. Some people are gluttons. I do that
sometimes myself and believe it or not, it helps! A lot.

Counting till 100 is my best weapon against anger. I would
count very slowly till my anger melts away. But if counting
doesn’t help, crying does. It is with crying, you show what
you really feel, and when I cry, my anger is washed away
by my tears. Crying helps me to relax because I do not
keep my feelings bottled up and feel like a nervous wreck
deep down. I scream too loudly sometimes so that I throw
away my anger at everything especially the walls. As walls
can’t fight back, I would feel much better and satisfied like
cat getting a saucer of cream. When I am angry, I like to
be alone. I can’t bear the sight of anybody and I feel

rotten. So the place I would go to is the beach. Listening to
the sound of the waves, watching them curl and lap at the
beach’s edge, my anger will subside I feel that the beach
is a place which symbolizes tranquility, serenity and
beauty. I can let my feeling dance with the white horse
riding in the water, while I away my time writing poems,
day-dreaming. Anger is a very strong weakness which
many can’t fight but, no matter how strong it is, it is no
match for a thing of beauty. The easy way to get rid of
anger is to look at mirror, the wrinkles in forehead, and
hardening of cheekbones which is being reflected will
immediately bring own anger, you may even try it for good
result!