• Guitar is an instrument appearing in
Egypt and Babylon from 1000 years BC
• It has 2 types: Classic guitar and
electric guitar
Classic guitar
Electric guitar
• Playing the guitar requires finesse,
precision and passion from players.
• It’s one of the way of entertaining
and showing yourself.
How to play the guitar
• To play the guitar, you have to
practice in 5 basic finger shape
• You have to concentrate within
30 minutes to remember the
chords
• You should split time file regular
guitar, everyday for 30 minutes
or longer
• If your hands hurt, you
need stop and get rest.
• Avoiding playing the
guitar with wet hands
• Properly seated posture
• After play, do not let the
guitar at the ground
• You should clean guitar
string and guitar everytime
you play.
• Swimming is an activity that can
be both useful and entertaining
• It began about 7000 years ago
Health
cardiovascular injuries
muscle injuries
Health
• Swimming is primarily a
aerobic exercise
• As with most aerobis exercuse,
it can improve posture.
Sport
Swimming as a sport involves competition
among participants to be the fastest
Sport
Butterfly stroke
Breaststroke
Backstroke
Freestyle stroke
Synchronized
Swimming
Some Accessories For Swimming
Goggles
Nose clips
Ear plugs
Swimfins
• Swimming is an excellent way of
getting rid of stress
• Swimming regularly will make you
more agile
At their age, they often go jogging,
do Tai chi, cycling, …