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A babg has sm allbones.B ones grow
and theg m ake gou big and tall.
T here are bones under gour skin.
T hese bones m ake gour skeleton.
Your skeleton helps gou to stand up.

T here are jointsin gourskeleton,
too.Bonesm eetatjoints.Elbow s
and kneesare joints.Jointshelp gou
to m ove.lu ee jointshelp gou to
jum p and kiclc.

@.

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joucrec

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Then )t
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there lre 206 bonesin jourbodj!

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P rotect gour bones!W hen gou ride
a skateboard,w ear pads to protect

gourbonesand joints.W eara
helm et to protect gour head,too.


R unning,sw im m ing,dancing,
and riding a bicgcle are types
of exercise.E xercise m akes gour

m uscles,bones,and joints
strong.Your heart is a tgpe of
m uscle.E xercise m akes gour
heart strong,too.
P rotect gour bodg !D o exercise
everg dag.W hat is your favorite
type of exercise?

#

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VA

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t


Your ears help
gou to listen to
m usic.T heg
help gou to

listen for cars in
the street.Your
ears can hear
things w hen you
sleep,too!

Protect gour eges and ears!O n
sunng dags,w ear sunglasses to
protect gour eges.D on't listen
to verg loud m usic - it's bad for
gotlr edrs.


Your nose helps you to sm ellthings.
Your m outh helps gou to tallc and
eat.Your teeth bite food so gou can
eat it.Your body uses food to live
and grow .
Protect your teeth !B rush your teeth
after breakfast and after dinner,and
don 't eat lots of candy.


D o gou know how gou read these
w ordspYour brain tells gou w hat
gour eges see!Your brain tells gou
w hat gou see,hear,and touch.It
tells your m uscles w hen to m ove It
helps you to w rite,speak,draw ,and
do puzzles.Your brain is am azing!

.

Your brain w orks a11dag and at
nightw hen gou sleep!A t night it
m akes you breathe and it m akes
gour heart w ork.A tnight gour
brain helps gou to rem em ber
things that gou learn in the dag.
Protect your brain !W ear a helm et
w hen gou ride a bicgcle.


!

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D o gou get sick? G erm s are things
that can m ake gou sick.G erm s can
getin gour body w hen you breathe
and w hen you eat.G erm s can get in
gour m outh from gour fingers,too.
Som e germ s get in gour body w hen
gou get a cut in gour skin .

#

#

$

W ash gour hands w ith soap and
w ater to get germ s off gour tingers.
W ash gour hands w hen it's tim e to
eat,after gou go to th e toilet,after
gou touch anim als,and after gou
plag outside.
Stop germ s!T here are germ s in a
sneeze.C atch sneezes in cltissue.
T hen throw the tissue in cl
w astebasket.

$

v.ou r :04,
,/
,

E at food that's good for gou.G ood
food helps your bones to grow .lt
m akes you strong,and it stops gou
getting sick.

Th
Y
ere'slotsofwateringourbodg.
ou lose w ater w hen gou go to the
toilet and w hen gour bodg m akes
sw eat.D rink w ater everg dag to
protectgour bodg.

G o to the doctor w hen gou get
sick,and go to the dentist everg
g ear.D o exercise everg dag.lt's
good to do exercise and it m akes
gou huppg.lt's good to sleep w hen
you are tired,too.
lt's im portant to protect your body.

+ Gotoplges34-35forqcti
vities. 1.

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szyl
uy,
j.

/ritetrueor/llse.

s

kl vourskin ond Hol
'r
- ..- -

Hairgrow soutof jourskin.

+ Read poges4=5.

Hciron jourcrm scnd tegsstcnds
up w hen jou're hot.

l W rite the w ords. sw ect ski
wn' h(1ir dirt
?'

)ï....t.

kWw

r

Yourskin m ckes sw ect w hen
$ou're coLd.

@
1

3

2

4

Hcirstops jourbodj getting
too coLd.

Sw ect stops gourbodj getting
too hot.

@

Irksw erthe questions.

2 Com pLete the sentences.
dirt coLd touch w cter bady

1 You hcve skin everjw here on jour

ï3
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How does jourhcirheLp jou?

2 Yourskin hetpsjou to

things.

3 It heLps jou to know w hen thingsqre hotor
4 Skin stops

5 Itstops
w hen it'srcinj.

getting into jourbodj.

getting into jourbodg

è

How can jou protect jourskin cnd hcir?




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Yournose hetps jou to tatk and ect.

%,...w.
x

+ Recd poges12-13.

t Yourteeth sm etLfood.
.$ Yourbodj usesfood to tive cnd grow .

l Com ptete the sentences.

Brush jourteeth to protectthem .
food

nose brecthe

1 Your

heLps jou to sm etLthings.

2 Yourteeth bite

'
tt
-om ptete the puzzte.

so jou ccn eatit.

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3 You

through journose cnd m outh,

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Afterexercise

Yournose cnd
m outh tcke

Peopte brecthe
Aflerexercise
peppte ccn brecthe

cirinto jourbodj.
lstim eseyerj
m inute.
40 tim eseverj
m inute.

peopte brecthe fcst.

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Askfourfriends w hct exercise theg do.
Com ptete the chcrt.

l Choose c pcrtofthe bodu.W rite notes
cnd com pLete the diagrcm .

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