Chapter 4: Carbohydrates
Simply
Carbs
Why Fiber?
Sugar Is
Sweet
Diabetes
Metabolism
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FINAL ROUND
Simply Carbs:
$100 Question
The simplest form of carbohydrates is ________.
a.
b.
c.
d.
fiber
disaccharide
monosaccharide
polysaccharide
ANSWER
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Simply Carbs:
$100 Answer
The simplest form of carbohydrates is ________.
a.
b.
c.
d.
fiber
disaccharide
monosaccharide
polysaccharide
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Simply Carbs:
$200 Question
The preferred source of energy for the brain is
________.
a.
b.
c.
d.
fructose
glucose
lactic acid
sucrose
ANSWER
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Simply Carbs:
$200 Answer
The preferred source of energy for the brain is
________.
a.
b.
c.
d.
fructose
glucose
lactic acid
sucrose
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Simply Carbs:
$300 Question
To select the most nutritious product, look for
________ on a bread label.
a.
b.
c.
d.
unbleached flour
wheat flour
whole grain
brown bread
ANSWER
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Simply Carbs:
$300 Answer
To select the most nutritious product, look for
________ on a bread label.
a.
b.
c.
d.
unbleached flour
wheat flour
whole grain
brown bread
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Simply Carbs:
$400 Question
________ are formed from the incomplete
metabolism of fat when we don't eat enough
carbohydrates.
a.
b.
c.
d.
Carbon skeletons
Glucose molecules
Amino acids
Ketones
ANSWER
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Simply Carbs:
$400 Answer
________ are formed from the incomplete
metabolism of fat when we don't eat enough
carbohydrates.
a.
b.
c.
d.
Carbon skeletons
Glucose molecules
Amino acids
Ketones
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Simply Carbs:
$500 Question
The glycemic index refers to the potential of
foods to raise ________.
a.
b.
c.
d.
blood glucose and insulin
glycogen and glucagon
epinephrine and norephinephrine
cortisol and growth hormone
ANSWER
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Simply Carbs:
$500 Answer
The glycemic index refers to the potential of
foods to raise ________.
a.
b.
c.
d.
blood glucose and insulin
glycogen and glucagon
epinephrine and norephinephrine
cortisol and growth hormone
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Why Fiber?
$100 Question
Which of the following is an example of a good
source of dietary fiber?
a.
b.
c.
d.
margarine
apple juice
oatmeal
chicken
ANSWER
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Why Fiber?
$100 Answer
Which of the following is an example of a good
source of dietary fiber?
a.
b.
c.
d.
margarine
apple juice
oatmeal
chicken
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Why Fiber?
$200 Question
We need at least ________ grams of fiber daily.
a.
b.
c.
d.
14
20
25
45
ANSWER
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Why Fiber?
$200 Answer
We need at least ________ grams of fiber daily.
a.
b.
c.
d.
14
20
25
45
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Why Fiber?
$300 Question
As you increase your fiber intake, it is important
to ________.
a.
b.
c.
d.
drink plenty of fluid
take lactaid with meals
supplement with calcium
eat only complex carbohydrates
ANSWER
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Why Fiber?
$300 Answer
As you increase your fiber intake, it is important
to ________.
a.
b.
c.
d.
drink plenty of fluid
take lactaid with meals
supplement with calcium
eat only complex carbohydrates
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Why Fiber?
$400 Question
The best type of fiber to eat for reducing
constipation is ________.
a.
b.
c.
d.
glycogen
soluble fiber
insoluble fiber
crude fiber
ANSWER
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Why Fiber?
$400 Answer
The best type of fiber to eat for reducing
constipation is ________.
a.
b.
c.
d.
glycogen
soluble fiber
insoluble fiber
crude fiber
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Why Fiber?
$500 Question
Undigested carbohydrates ________.
a.
b.
c.
d.
can be absorbed by facilitated diffusion
can result in constipation
will cause diverticulosis
are fermented by gut bacteria and can
produce gas
ANSWER
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Why Fiber?
$500 Answer
Undigested carbohydrates ________.
a.
b.
c.
d.
can be absorbed by facilitated diffusion
can result in constipation
will cause diverticulosis
are fermented by gut bacteria and can
produce gas
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Sugar Is Sweet:
$100 Question
Excess sugar in the diet can cause ________.
a.
b.
c.
d.
diabetes
dental caries
hyperactivity in children
obesity
ANSWER
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Sugar Is Sweet:
$100 Answer
Excess sugar in the diet can cause ________.
a.
b.
c.
d.
diabetes
dental caries
hyperactivity in children
obesity
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Sugar Is Sweet:
$200 Question
Which of the following is an example of a nutritive
sweetener?
a.
b.
c.
d.
aspartame
honey
saccharin
sucralose
ANSWER
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BACK TO GAME
Sugar Is Sweet:
$200 Answer
Which of the following is an example of a nutritive
sweetener?
a.
b.
c.
d.
aspartame
honey
saccharin
sucralose
© 2017 Pearson Education, Inc.
BACK TO GAME