quiz show the science of nutrition 4th edition thompson manore vaughan chapter 07a

Chapter 7.5: In Depth: Vitamins and Minerals

Classifications

Absorption

Disease Prevention

$100

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$200

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$300

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FINAL ROUND

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Classifications:

$100 Question

Which micronutrients are classified as water- or fat-soluble?

a.
b.
c.
d.

trace minerals
major minerals
vitamins
all vitamins and minerals

ANSWER

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Classifications:

$100 Answer

Which micronutrients are classified as water- or fat-soluble?

a.
b.
c.

d.

trace minerals
major minerals
vitamins
all vitamins and minerals

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Classifications:

$200 Question

Fat-soluble vitamins are ________.

a.
b.
c.
d.

not stored in the body
more likely to be toxic
not found in foods
macronutrients

ANSWER

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Classifications:

$200 Answer

Fat-soluble vitamins are ________.

a.
b.
c.
d.

not stored in the body
more likely to be toxic
not found in foods
macronutrients

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Classifications:

$300 Question

An inorganic micronutrient that is required in the amount of 200 mg per day would be
a ________.

a.
b.
c.
d.

fat-soluble vitamin
major mineral
trace mineral
major vitamin

ANSWER

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Classifications:

$300 Answer

An inorganic micronutrient that is required in the amount of 200 mg per day would be
a ________.

a.
b.
c.
d.

fat-soluble vitamin
major mineral

trace mineral
major vitamin

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Absorption:

$100 Question

Fat-soluble vitamins are absorbed ________.

a.
b.
c.
d.

through the stomach lining
into the blood
poorly, so they must be consumed daily
into the lymph

ANSWER

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Absorption:

$100 Answer

Fat-soluble vitamins are absorbed ________.

a.
b.
c.
d.

through the stomach lining
into the blood
poorly, so they must be consumed daily
into the lymph

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Absorption:

$200 Question

Which of the following statements is correct?

a.
b.
c.
d.

We absorb 100% of heme iron.
We absorb about 3–5% of heme iron.
We absorb about 25% of heme iron.
Non-heme iron is the only type that is absorbed.

ANSWER

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Absorption:

$200 Answer

Which of the following statements is correct?

a.
b.
c.
d.

We absorb 100% of heme iron.
We absorb about 3–5% of heme iron.
We absorb about 25% of heme iron.
Non-heme iron is the only type that is absorbed.

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Absorption:

$300 Question

Which of the following statements about absorption of minerals is FALSE?

a.
b.

Lactose increases the absorption of calcium.
Vitamin C increases the absorption of non-heme
iron.

c.
d.

Dietary fat increases the absorption of vitamin A.
Oxalic acid increases the absorption of iron.

ANSWER

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Absorption:

$300 Answer

Which of the following statements about absorption of minerals is FALSE?

a.
b.
c.
d.

Lactose increases the absorption of calcium.
Vitamin C increases the absorption of non-heme iron.
Dietary fat increases the absorption of vitamin A.
Oxalic acid increases the absorption of iron.

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Disease Prevention:

$100 Question

Research has suggested a link between adequate intakes of vitamin K and the
prevention of ________.

a.
b.
c.
d.

osteoporosis
diabetes

heart disease
obesity

ANSWER

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Disease Prevention:

$100 Answer

Research has suggested a link between adequate intakes of vitamin K and the
prevention of ________.

a.
b.
c.
d.

osteoporosis
diabetes
heart disease
obesity

BACK TO GAME
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Disease Prevention:

$200 Question

Research has suggested a link between adequate intakes of vitamin C and the
prevention of ________.

a.
b.
c.
d.

the measles
cataracts
diabetes
beriberi

ANSWER

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Disease Prevention:

$200 Answer

Research has suggested a link between adequate intakes of vitamin C and the
prevention of ________.

a.
b.
c.
d.

the measles
cataracts
diabetes
beriberi

BACK TO GAME
© 2017 Pearson Education, Inc.


Disease Prevention:

$300 Question

Which is NOT the correct relationship?

a.
b.
c.
d.

Calcium may protect against hypertension.
Magnesium may protect against sarcopenia.
Vitamin E may protect against obesity.
Vitamin D may protect against colon cancer.

ANSWER

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Disease Prevention:

$300 Answer

Which is NOT the correct relationship?

a.
b.
c.
d.

Calcium may protect against hypertension.
Magnesium may protect against sarcopenia.
Vitamin E may protect against obesity.
Vitamin D may protect against colon cancer.

BACK TO GAME
© 2017 Pearson Education, Inc.


FINAL ROUND Question

Which statement is TRUE?

a.

Taking supplements is the best way to assure adequate vitamin and mineral
intakes.

b.

Whole foods are more healthful than their
individual nutrients.

c.
d.

All adults need the same amount of micronutrients.
Each micronutrient has only one
role in the body.

ANSWER

BACK TO GAME
© 2017 Pearson Education, Inc.


FINAL ROUND Answer

Which statement is TRUE?

a.

Taking supplements is the best way to assure adequate vitamin and mineral

intakes.

b.
c.
d.

Whole foods are more healthful than their individual nutrients.
All adults need the same amount of micronutrients.
Each micronutrient has only one
role in the body.

BACK TO GAME
© 2017 Pearson Education, Inc.