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Reading material
• Principles of Biochemistry with a Human
Focus by Garrett and Grisham, First
Edition, 2002, pages 453-468
• Handbook of NonPrescriptions Drugs,
11th edition, Chapter entitled “Nutritional
Products” by Loyd V. Allen, Jr.
Vitamins
• a group of organic compounds needed in small
quantities in the diet for normal activity of
tissues
• between 14 – 20 substances have been identified
as vitamins
• many vitamins act as cofactors, coenzymes or
prosthetic groups for enzymes
• most vitamins are derived from diet
• no calories are derived from vitamins
Vitamins
• first vitamin discovered was thiamine or
B1
• the term vitamin is derived from the fact
that the substances are needed for life
(vita) and because thiamine happened to
be an amine the term was coined as such
• however, not all vitamins are amines or
nitrogen containing compounds
Vitamins
• vitamin requirements are usually
expressed as RDA’s (recommended
dietary allowances)
• guidelines are provided by 2
organizations:
• the Food and Nutrition Board of the National
Academy of Sciences- National Research Council
• the Food and Drug Administration (FDA)
RDAs
• applications of RDAs include:
• evaluating the adequacy of the national food
supply
• establishing standards for menu planning
• establishing nutritional policy for public
institutions/organizations and hospitals
• evaluating diets in food consumption studies
• establishing labeling regulations
• setting guidelines for food product formulation
• developing materials for nutritional education
RDAs
• RDAs have limitations:
• they are too complex for direct consumer use
• they do not state ideal or optimal levels of intake
• the allowances for some categories are based on
limited data
• the data on some nutrients in foods is limited
• they do not evaluate nutritional status
• they do not apply to seriously ill or malnourished
patients
Vitamin deficiencies
• primary food deficiency
• crop failure
• food storage loss
• food preparation loss
• diminished food intake
•
•
•
•
poverty
anorexia
food fadism
chronic diseases
Vitamin deficiencies
• diminished absorption
• absorption defect
• parasites
• malignancies
• increased requirements
•
•
•
•
rapid growth
increased physical activity
pregnancy
hyperthyroidism
• increased loss
• drug therapy
• diuresis
• lactation
Vitamin loss
Loss is seen mainly in storage or food preparation
• Vitamin A: sensitive to oxygen and light
• Vitamin D: usually little loss
• Vitamin E: sensitive to oxidation especially
when heated or with alkali
• Vitamin K: sensitive to acids, alkali, light and
oxidizing agents
• Vitamin C: very sensitive to oxidation,
especially when heated in contact with metals
• Vitamin B complex: water solubility results in
loss in cooking water
• Riboflavin is sensitive to light
Vitamins
• Vitamins are typically divided into 2
groups:
– The fat soluble vitamins
• A, D, E, and K
– The water soluble vitamins
• The B vitamins (B1, B2, B3, B6, B7, B12 and
pantothenic acid)
• Ascorbic acid (vitamin C)
Bogus vitamins
•
•
•
•
•
•
•
Vitamin B4
Vitamin B10
Vitamin B11
Vitamin B15
Vitamin B13
Vitamin B17
Vitamin B19
adenine
identical with folic acid
“
“
“
“
pangamic acid
orotic acid
laetrile
wormser’s secret formula
Cofactors
• provide “chemical teeth” for enzymes
• sometimes referred to as coenzymes
• enzymes: proteins with catalytic activity
– simple enzymes: large protein (polypeptide) that
catalyzes a reaction. The enzyme gets all the “tools”
(chemical teeth) it needs from the amino acids.
However, there are only 20 different amino acids
– conjugated enzymes : apoenzyme + cofactor =
holoenzyme
EXAMPLE:Proteases: enzymes that cleave
peptide bonds
H
O
R'
H
N
N
N
R
H
H
H2O
R'
O
N
N
OH
O
H
protease
R
+
H2N
O
Enzymes perform catalytic reactions such as hydrolysis; the
side chains of amino acids participate in the reactions
example of a simple enzyme
Usually electron-rich
side chains are involved
in the catalysis
CH2OH
H
N
CH2
N
Aliphatic chains are
normally involved in
hydrophobic interactions
CH2-COOH
all these tools come from amino acids
in the protein active site
A serine protease enzyme such as chymotrypsin
HYDROLYTIC CATALYSIS
O
R'
N
NH
H
HN
COO-
N
O
ASP
N
H
R
HIS
COOH
ASP
SER
O-
HIS
SER
H2O
R'
R' NH2
O
N
HN
COO-
ASP
O
HIS
SER
NH
R
O-
HN
N
COOH
ASP
O
HIS
SER
R
Example of a conjugated enzyme
cofactor needed for reaction
Zinc protease such
as ACE
H
Zn+2
O
R'
OH
N
N
N
R
H
O
PRODUCTS + ENZYME
Cofactors
• all water-soluble vitamins with the exception of
vitamin C are converted/activated to cofactors
• only vitamin K of the fat-soluble vitamins is
converted to a cofactor
• not all vitamins are cofactors; i.e., lipoic acid is
not a vitamin
• cofactors may also act as carriers of specific
functional groups such as methyl groups and
acyl groups
The water soluble
vitamins
Pantothenic acid (vitamin B5)
H
CH3 OH
HO
CH2 C
CH3
CH C
N
CH2 CH2 COOH
O
First recognized in 1933 as a growth factor for yeast (Roger
J. Williams)
Pantothenic acid
• a yellow viscous oil (free acid)
• stable to moist heat (not to dry heat) and
to oxidizing and reducing agents
• hydrolyzed in acid or alkaline medium
• sources (numerous): liver, kidney, eggs,
lean beef, milk, molasses, cabbage,
cauliflower, broccoli, peanuts, sweet
potatoes, kale (derive its name from
everywhere)
Pantothenic acid
• serves in its activated form as the cofactor for
coenzyme A (CoA) and the acyl carrier protein (ACP)
• first phosphorylated by ATP to 4’phosphopantothenate
• next is the formation of 4’-phosphopantetheine by
addition of cysteine and decarboxylation
• adenylation by ATP forms dephospho-CoA
• phosphorylation to the 3’-OH of the ribose generates
CoA (coenzyme A)
H
O
N
S
O
Acetyl CoA
OH
H
H
N
N
N
O
O
SH
P
O-
O
O
NH2
O
O
P
N
O-
N
O
N
H2C
O
H
H
H
H
OPO3
Coenzyme A
OH
N
CH3
Coenzyme A
• performs a vital role by transporting acetyl
groups from one substrate to another
• the key to this action is the reactive thioester
bond in the acetyl form of CoA
• the thioester bond is stable enough that it can
survive inside the cell, but unstable enough that
acetyl-CoA can readily transfer the acetyl
group to another molecule
Example of an acetylation reaction
CH3
CH3
H3C
H3C
N
N
H3C
OH
H3C
choline
O
acetyl CoA
CoA
O
CH3
acetylcholine
Acetylcholine is an important neurotransmitter in
the autonomic nervous system (cholinergic) and in the brain