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<span class='text_page_counter'>(1)</span>Welcome to class 7A1 !.

<span class='text_page_counter'>(2)</span> Saturday, March 9th , 2013.. Lesson 4:.

<span class='text_page_counter'>(3)</span> Chicken 1. 3. Fish 2. Milk 3. 8. Bread 4. Durian 5. Spinach 6.

<span class='text_page_counter'>(4)</span> B2. Listen and read. Then answer the questions.. ** New words:. - affect (v) ảnh hưởng : - moderate (a) vừa phải : - energy (n) năng lượng : - sensibly (adv ) điều độ : - balanced diet (n) chế độ : ăn uống cân bằng - fatty food (n) thức ăn : nhiều chất béo - body building food (n)ăn : giúp cấu tạo xươn thức thực phẩm làm từ sữa - dairy product (n) : ngũ cốc - cereal (n) : đa dạng - variety (a) : - guideline (n) lời chỉ:dẫn lối sống - lifestyle (n) :.

<span class='text_page_counter'>(5)</span>  Game: “What and Where” fatty food. cereal. moderate body-building food dairy product.

<span class='text_page_counter'>(6)</span> Model sentences: Question with “WHY / WHY NOT..?” Ex:* Is balanced diet alone enough for a. not?. healthy lifestyle? Why? / Why.  No, it isn’t. Because we also need exercise..

<span class='text_page_counter'>(7)</span> ** Prediction:. True or False prediction.. To have a balanced diet, you should: 1. Eat asome lot of body building food, like meat.. Guess Check. F. 2. Eat plenty a littleof fruit and vegetables.. F. 3. Eat a moderate amount of sugar.. T. 4. Eat aa little fatty food. moderate amount of fatty food.. F. 5. Eat the food you like but don’t have too much.. T.

<span class='text_page_counter'>(8)</span>  A3_ Reading: A balanced diet We know that the food we eat affects our whole life. For example, there is sugar in many kinds of food. It adds taste to food. Sugar is not an unhealthy food. We need sugar to live. In moderate amounts, it is good for you. It gives you energy and you feel less hungry. But we must remember to eat sensibly. We should have a balanced diet. We should:  eat a moderate amount of fatty food and sugar.  eat some body-building foods, like meat and …dairy products. eat plenty of cereals, fruit and vegetables.. Thank you very much.

<span class='text_page_counter'>(9)</span> • What does a ‘balanced diet’ mean? It means you eat a variety of foods without eating too much of anything . Moderation is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and healthy. Don’t forget about exercise either! We all need exercise. Follow these guidelines and enjoy the food you eat - that is the key to a healthy lifestyle..

<span class='text_page_counter'>(10)</span> ** Answer the questions: a) What are two advantages of eating sugar? Eating sugar (in moderate amounts) can give us energy and make you feel less hungry.. b) Is balanced diet alone enough for a ….healthy lifestyle? Why? / Why not? No, it isn’t. Because we also need exercise..

<span class='text_page_counter'>(11)</span> c) Do you think your diet is balanced? Why? / Why not? Yes, it is. Because I eat sensibly and do exercise everyday. No, it isn’t. Because I like eating too much fatty foods.  …..

<span class='text_page_counter'>(12)</span> ** Fill in the blanks with suitable words: 1. 2. 3. 4. 5. 6.. moderate In ……………… amount ,sugar is a healthy food. energy and we need it to live. Sugar gives us …….……. some We should eat ……….… meat and diary products. much We should not eat too ….….…… of anything. plenty of cereals. Eat ……….…. exercises will help us Eating sensibly and doing ……………… stay fit and healthy..

<span class='text_page_counter'>(13)</span>  Mind-map:.

<span class='text_page_counter'>(14)</span> Homework : - Learn new words by heart. - Reread, translate and redo B2. - Write your balanced diet menu. -Prepare: Language focus 4 (past simple, indefinite qualifiers, Too, Either; So, Neither; and imperatives).

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