Môn kỹ năng thuyết trình EN54 Influences of Music in Mental and Physical Health (9 điểm)

TOPIC 2
Influences of Music in
Mental and Physical Health
Student name: Nguyen Thuy Vy
Class: FDNVT516C
Instructor: Master Le Thi Anh Tuyet



Rock music
Classical
music

Pop music

Soul music
Jazz music
Latin music

Kpop


Influences of Music in
Mental and Physical Health
1

Mental Health

2

Physical Health

3

Summary

4

Question and answer


1. Benefits of Music on Mental Health
Reduces anxiety
Improves neural
communication
Protects against brain
aging
Powers Up Memory

0 Improves Mood


1. Benefits of Music on Mental Health
Reduces anxiety:

• Lower cortisol levels
• Lower the stress-related
hormone


1. Benefits of Music on Mental Health

Improves neural communication:

 Increases neuronal communication,
elasticity and plasticity of the
organ.

 Maintains a healthy brain


1. Benefits of Music on Mental Health
Protects against brain aging:
• Increases optimism and protects brain
aging
• Reduces the effects of mental
deterioration


1. Benefits of Music on Mental Health
Powers Up Memory:
• Maximizes learning
and information
retention
• Makes it better learned


1. Benefits of Music on Mental Health
Improves Mood:
Makes you happier
Boost performance
Plays an important role in

relating arousal and mood


2. Benefits of Music on Physical Health
Reduces the risk of cardiovascular
disease

Lowers blood pressure
Improves Sleeping Habit
Fights against headache
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Helps you eat less


2. Benefits of Music on Physical Health

Reduces the risk of cardiovascular disease
 Improves vascular
health
 Decreases their
levels of anxiety
and pain


2. Benefits of Music on Physical Health
Lowers blood pressure:
 Reduces the build up of
blockages
 Restricts blood flow and

circulation


2. Benefits of Music on Physical Health
Improves Sleeping Habit:
 Listen to calm and cheerful
music
 Calming parts of the
autonomic nervous system


2. Benefits of Music on Physical Health
Fight against headache:
 Relaxes and de-stresses
Decreases the severity of
migraine
Creates a binaural beat


2. Benefits of Music on Physical Health
Music helps you eat
less:

 Affects how much food
you eat
Make us linger over our
meals longer


Life seems to go on without effort

when I am filled with music.


3. Summary
Music can:
Provide you serenity and
comfort
Encourage them to do music
therapy
Be done easily, anytime, and
anywhere
Be a negative influence on
youths today


4. Question and answer


THANK YOU FOR YOUR
LISTENING