ANH 7 THI GV GIOI

Teacher: Nguyen Thi Thuy Nguyen
School: La Bang- Dai Tu-Thai Nguyen
meat vegetables
sugar
noodles
fruit
rice
fish
eggs
noodles sugar
meat
rice
vegetables
eggs
fish
fruit
Teacher: Nguyen Thi Thuy Nguyen
School: La Bang- Dai Tu-Thai Nguyen
Period : 76
Unit 12: Let’s eat (continued)
Lesson 4 : B2. A balanced diet
New words
•
balanced diet : chế độ ăn uống điều độ.
• energy (n) năng lượng
•
moderate (adj) vừa phải
•
moderation (n) sự vừa phải
• cereals (n) ngũ cốc
•

advantage (n) thuận lợi
sensibly (adv) hợp lí
variety (n) sự đa dạng, phong phú
Lifestyle (n) lối sống
Friday , March 5
th
2010
What does a balanced diet mean?
What does a balanced diet mean?


3
3


Eat a variety of foods without eating too much
Eat a variety of foods without eating too much


of anything
of anything
1. Eat a lot of meat
1. Eat a lot of meat
2. Eat a little fruit and vegetables
2. Eat a little fruit and vegetables
3 Eat a variety of foods without eating too much
3 Eat a variety of foods without eating too much


of anything

of anything
*
*
True (T) or false ( F )
True (T) or false ( F )
exercise
exercise
2 -
2 -
We should eat a moderate amount of fatty food
We should eat a moderate amount of fatty food
and sugar
and sugar
4 -
A balanced diet and morning exercise will help you
A balanced diet and morning exercise will help you
stay fit and healthy
stay fit and healthy
1 - Sugar adds taste to food and give you energy
1 - Sugar adds taste to food and give you energy
T
T
T
F
3
3
-
-
We shouldn’t eat plenty of cereals, fruit and
We shouldn’t eat plenty of cereals, fruit and

vegetables
vegetables
3
3
-
-
We
We
should
should
eat plenty of cereals, fruit and
eat plenty of cereals, fruit and
vegetables
vegetables
T
1.Name two advantages of eating sugar
2. Is a balanced diet alone enough for a healthy
lifestyle ? Why ? Why not?
-No, it isn’t . To keep a healthy life all people
need exercise and a balanced diet .
*Read the passage again and answer the questions
1: It adds taste to food
2: It gives you energy
- What do you often eat every day?
* Discussion
- Do you think your diet is balanced ?

Yes,It is. Because I eat the food sensibly….
No, It isn’t. Because I usually eat too much
fatty food…

I often eat meat, fruit, vegetables every day.
Daily Diet Pyramid

Remember
A balanced diet means
•
eat some body building foods, like meat and dairy products
•
Eat plenty of cereals, fruit and vegetables
•
eat a moderate amount of fatty food and sugar.
Reading text
1 - Learn by heart the
1 - Learn by heart the
new words
new words
2 - answer the
2 - answer the
questions in the
questions in the
exercise books
exercise books
3 - Prepare for B4
3 - Prepare for B4
Help your Mom. Go to the market and buy food for dinner.
Try to have a balanced diet. (these words will help you)
Fish
-
Oranges

-
Bananas
G
r
e
e
n

p
e
p
p
e
r
s
Tomatoes
Pineapples
Cucumbers
-
Durians
chicken
Beef
Bananas
Papayas
Rice
Spinach
Milk
Pork
Noodles
potatoes