8 sleeping positions and their effects on your health world truth
Bạn đang xem bản rút gọn của tài liệu. Xem và tải ngay bản đầy đủ của tài liệu tại đây (3.95 MB, 14 trang )
9/9/2014
8 Sleeping Positions and Their Effects on your Health | World Truth.TV
Tuesday 09th September 2014, 09:29:19 pm
( />( />( />( />( />( />id=56822757)
(
(db
()
GO TO...
– 7 Warning Signs Ξ [September 9, 2014] (Http://Worldtruth.Tv/How-The-Color-Of-Your-Tongue-Can-Reveal-Health-Problems-7-Warning-Signs-2/)
es To “High Alert” Ξ [September 6, 2014] (Http://Worldtruth.Tv/Putin-Arrives-At-Secret-Bunker-Fortress-Orders-Nuclear-Forces-To-High-Alert/)
I-Phone ATM PIN Code Hack- HOW
22 Jihad Training Camps In The US –
HEALTH / WELLNESS
Ξ Comments are off
8 Sleeping Positions and Their Effects on your Health
( 18,243
( />
sleeping-positions-and-their-effects-on-yourhealth/&text=8+Sleeping+Positions+and+Their+Effects+on+your+Health+) 187
179
( Sleeping Positions and Their Effects on your Health) 2
( 31
( />
positions-and-their-effects-on-your-health/&title=8 Sleeping Positions and Their Effects on
your Health)
1
( />
mini=true&url= />
21
Select Language
▼
/>
1/14
9/9/2014
8 Sleeping Positions and Their Effects on your Health | World Truth.TV
( />
content/uploads/2013/10/8-Sleeping-Positions-Their-Effects-On-Health1.jpg)
In what position do you sleep most often? It turns out this is a very important question. Getting enough sleep is the most important thing – but
did you know that how you sleep can also impact your health?
Sleeping on your back with your arms at your side is generally considered to be the best sleeping position for spine health and it’s good for
your neck too, as long as you don’t use too many pillows.
That said, back sleepers tend to snore more than those in any other position and sleep apnea is strongly associated with sleeping on the
back. Let’s take a look at eight common sleeping positions and what they do to your body:
/>
2/14
9/9/2014
8 Sleeping Positions and Their Effects on your Health | World Truth.TV
( />
content/uploads/2013/10/On-your-Back-Arms-at-Side-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg)
/>
3/14
9/9/2014
8 Sleeping Positions and Their Effects on your Health | World Truth.TV
( />
content/uploads/2013/10/On-your-Back-Arms-Up-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg)
/>
4/14
9/9/2014
8 Sleeping Positions and Their Effects on your Health | World Truth.TV
( />
content/uploads/2013/10/Face-Down-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg)
/>
5/14
9/9/2014
8 Sleeping Positions and Their Effects on your Health | World Truth.TV
( />
content/uploads/2013/10/Fetal-Position-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg)
/>
6/14
9/9/2014
8 Sleeping Positions and Their Effects on your Health | World Truth.TV
( />
content/uploads/2013/10/On-Side-Arms-at-Sides-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg)
/>
7/14
9/9/2014
8 Sleeping Positions and Their Effects on your Health | World Truth.TV
( />
content/uploads/2013/10/On-Side-Arms-Out-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg)
/>
8/14
9/9/2014
8 Sleeping Positions and Their Effects on your Health | World Truth.TV
( />
content/uploads/2013/10/On-the-Right-Side-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg)
/>
9/14
9/9/2014
8 Sleeping Positions and Their Effects on your Health | World Truth.TV
( />
content/uploads/2013/10/Pillow-Supplemented-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg)
Source:
dailyhealthpost.com ( />memolition.com ( />www.webmd.com ( />americanpregnancy.org ( />www.huffingtonpost.com ( />www.mayoclinic.com ( />Eddie (2796 Posts ( />Eddie L. is the founder and owner of WorldTruth.TV. This website is dedicated to
educating and informing people with articles on powerful and concealed information from
around the world. I have spent the last 30+ years researching Bible, History, Secret
Societies, Symbolism
() ( />( />( />( ( />
/>
10/14
9/9/2014
8 Sleeping Positions and Their Effects on your Health | World Truth.TV
(o/)
Search
← Previous Post ( />( />
Enter Your Email here..
Next Post →
Subscribe
Select Language
Search
FOLLOW US ON SOCIAL MEDIA
736009
Fans
( />5181 Followers
( />2436 Subscribers
( />
WE ARE SOCIAL
( />( />id=56822757)
( />( />( />( />( />( />
/>
11/14
9/9/2014
8 Sleeping Positions and Their Effects on your Health | World Truth.TV
LIKE US ON FACEBOOK
Find us on Facebook
WorldTruth.TV
Like
736,112 people like WorldTruth.TV.
Facebook social plugin
Recommendations
Log In
Log in to Facebook to see your friends'
recommendations.
If You See This Google Warning, Act Fast: Big Brother
is Watching | World Truth.TV
1,665 people recommend this.
ALL AMERICANS WILL RECEIVE A MICROCHIP
IMPLANT PER OBAMACARE | World Truth.TV
6,693 people recommend this.
33 Conspiracy Theories That Turned Out To Be True |
World Truth.TV
7,157 people recommend this.
/>9 people recommend this.
Court Ruling: Mobile & Cordless Phones Cause Brain
Tumors | World Truth.TV
56 people recommend this.
What Happens When You Quit Smoking? | World
Truth.TV
2,998 people recommend this.
This Video Shows Where The Military Is ‘Really’
Preparing To Fight | World Truth.TV
743 people recommend this.
Foods That Look Like Body Parts & What are They’re
Good For | World Truth.TV
826 people recommend this.
Facebook social plugin
Follow Us
/>
12/14
9/9/2014
8 Sleeping Positions and Their Effects on your Health | World Truth.TV
( />
( />
( />
( />
( />ref=badge)
( />id=56822757)
Categories
Alternative Health (Http://Worldtruth.Tv/Category/Alternative-Health/) (228)
ANIMALS (Http://Worldtruth.Tv/Category/Categories/Animals-Categories/) (2)
BLOG (Http://Worldtruth.Tv/Category/Categories/Blog/) (402)
BUSINESS / ECONOMY (Http://Worldtruth.Tv/Category/Categories/Business-Economy/) (3)
Cancer (Http://Worldtruth.Tv/Category/Cancer/) (114)
Categories (Http://Worldtruth.Tv/Category/Categories/) (115)
CONSPIRACY / UNEXPLAINED (Http://Worldtruth.Tv/Category/Categories/Conspiracy-Theories/) (304)
FOOD / NUTRITION (Http://Worldtruth.Tv/Category/Categories/Nutrition/) (267)
Genetically Modified Foods (Http://Worldtruth.Tv/Category/Genetically-Modified-Foods/) (154)
HEALTH / WELLNESS (Http://Worldtruth.Tv/Category/Categories/Health/) (1,192)
Healthy Eating (Http://Worldtruth.Tv/Category/Healthy-Eating/) (356)
HISTORY (Http://Worldtruth.Tv/Category/Categories/History/) (242)
Home (Http://Worldtruth.Tv/Category/Home/) (1,658)
Illuminati Conspiracy (Http://Worldtruth.Tv/Category/Illuminati-Conspiracy/) (230)
Mind Control (Http://Worldtruth.Tv/Category/Mind-Control/) (76)
Natural Health (Http://Worldtruth.Tv/Category/Natural-Health/) (236)
News (Http://Worldtruth.Tv/Category/Categories/News/) (2,456)
Organic (Http://Worldtruth.Tv/Category/Organic/) (68)
Organic Food (Http://Worldtruth.Tv/Category/Organic-Food/) (78)
Prevention Of Cancer (Http://Worldtruth.Tv/Category/Prevention-Of-Cancer/) (238)
/>
13/14
9/9/2014
8 Sleeping Positions and Their Effects on your Health | World Truth.TV
SCIENCE / ENVIRONMENT (Http://Worldtruth.Tv/Category/Categories/Environment-2/) (203)
SPIRITUAL / INSPIRING STORIES (Http://Worldtruth.Tv/Category/Categories/Spirituality/) (92)
SURVIVAL GUIDE (Http://Worldtruth.Tv/Category/Categories/Survival-Guide/) (41)
The Freemasons (Http://Worldtruth.Tv/Category/The-Freemasons/) (38)
TRAVEL / DESTINATIONS (Http://Worldtruth.Tv/Category/Categories/Travel-Destinations/) (3)
VIDEO (Http://Worldtruth.Tv/Category/Categories/Video/) (29)
What Is Illuminati (Http://Worldtruth.Tv/Category/What-Is-Illuminati/) (137)
World Truth (Http://Worldtruth.Tv/Category/World-Truth/) (2,124)
Follow Us
( />( />id=56822757)
( />( />( />( />( />( />( />
(o/)
Search
© 2014. All Rights Reserved. WorldTruth.Tv
To Top ↑
/>
14/14
