Tieng anh 7

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<span class='text_page_counter'>(2)</span> B A L A N C E D D I E T.

<span class='text_page_counter'>(3)</span> Warm up:. chicken. milk. beef. carrots. fish. bread. eggs. rice. spinach. papayas.

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<span class='text_page_counter'>(5)</span> 1. Pre_reading: a New words: Balance diet (n) :. Khẩu phần ăn hợp lý. Moderate amount : Fatty food (n) :. Khối lượng hợp lý thức ăn giàu chất béo. Dairy product (n) :. thực phẩm bơ sữa. Body_building food (n) : Energy (n) : Cereal (n) :. thức ăn giúp phát triển cơ bắp. năng lượng ngũ cốc.

<span class='text_page_counter'>(6)</span> Matching: Fatty food. . . a. Thực phẩm bơ sữa.. Moderate amount. .  b. Thức ăn giàu chất béo.. Balance diet. . . c. Khẩu phần ăn hợp lý.. Dairy product. . . d. Khối lượng hợp lý..  Body_building food . . 1. B. e. Thức ăn giúp phát triển cơ bắp.. 2. D 3. C 4. A 5. E.

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<span class='text_page_counter'>(8)</span> True (T) or False(F)? To have a balanced diet, you should:. 1. 2. 3. 4.. Eat plenty of cereals. Eat a little fruit and vegetables. Eat a moderate amount of sugar. Eat a little fatty food.. Prediction. Answer. T F T T. Reading text.

<span class='text_page_counter'>(9)</span> True/false prediction: True/false statement. Guess T. 1. Sugar is an unhealthy food. 2. Sugar adds taste to food and gives you energy. 3. We should eat plenty of fatty food and sugar. 4. We need a balanced diet and exercise to keep a healthy lifestyle.. F. Check.

<span class='text_page_counter'>(10)</span> Listen and read: A balanced diet We know that the food we eat affects our whole life. For example, there is sugar in many kinds of food. It adds taste to food. Sugar is not unhealthy food. We need sugar to live. In moderate amounts, it is good for you. It gives you energy and you feel less hungry. But we must remember to eat sensibly. We should have a balanced diet. We should:  eat a moderate amount of fatty food and sugar.  eat some body-building foods, like meat and dairy products. eat plenty of cereals, fruit and vegetables. What does a ‘balanced diet’ It means? It means you eat a variety of foods without eating too much of anything . Moderation is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and healthy. Don’t forget about exercise either! We all need exercise. Follow these guidelines and enjoy the food you eat-that is the key to a healthy lifestyle..

<span class='text_page_counter'>(11)</span> True/false prediction: True/false statement Check 1. Sugar is an unhealthy food. 2. Sugar adds taste to food and gives you energy.. F T. 3. We should eat plenty of fatty food and sugar.. F 4. We need a balanced diet and exercise to keep a healthy lifestyle.. T.

<span class='text_page_counter'>(12)</span> 2 While-reading: Answer the questions: Name two advantages of eating sugar. Sugar adds taste to food and gives you energy.. . Is a balanced diet alone enough for a healthy. lifestyle ?Why/why not? A balanced diet alone is not enough, all people need exercise to keep a healthy life..

<span class='text_page_counter'>(13)</span> “About you” Do you think your diet is balanced ? Why / Why not ?. No, I don’t. Because I like meats and I hate vegetables. - Yes, It is. Because I eat the food sensibly…. - No. It isn’t. Because I usually eat too much fatty food….

<span class='text_page_counter'>(14)</span> b. Structure: Why/Why not? Because........... Ex: Do you like pork? Why/Why not? Yes ,I do .Because It’s delicious. No, I don’t. Because It’s too much fat..

<span class='text_page_counter'>(15)</span> 2. Answer questions 1. 2. 3. 4.. How should we have balanced diet? What do energy giving foods have? What do body –building foods have? What do protective foods have?.

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<span class='text_page_counter'>(17)</span> * Summary:. Body building Energy giving. protective.

<span class='text_page_counter'>(18)</span> Write a menu for yourself and your family, including details of breakfast, lunch and dinner. Make each meal healthy and balanced. Use this pie chart to help you..

<span class='text_page_counter'>(19)</span> ENERGY - GIVING.

<span class='text_page_counter'>(20)</span> Body- building.

<span class='text_page_counter'>(21)</span> PROTECTIVE.

<span class='text_page_counter'>(22)</span> Write your menu Breakfast: ……………………… Lunch: ……………………………… Dinner: ……………………………. - Is it a balanced diet?. My menu • Breakfast : bread, egg, orange juice • Lunch: rice, fish, beef, bean, milk. • Dinner : rice, chicken, vegetables, apples.

<span class='text_page_counter'>(23)</span> What is the key to a healthy lifestyle? Key to a healthy lifestyle. Balanced diet.

<span class='text_page_counter'>(24)</span> Eat a moderate amount of fatty food and sugar Eat some body- building food like meat and diary products Eat plenty of cereals, fruit and vegetables.

<span class='text_page_counter'>(25)</span> 3. COMPLETE THE SUMMARY affects We know that the food we eat (1) …………… eat our whole life, so we remember to (2)……….. sensibly. We should have a balanced (3) diet …………. . What does a “balanced diet” variety mean? It means you eat a (4) ……………. of food without too much of anything. (5) Moderation is very important. Eat the food ………………. but you enjoy, (6) …………don’t have too much. stay / keep fit and This will have you (7) …………….. healthy..

<span class='text_page_counter'>(26)</span> Exercise 1: 1 Does sugar give you energy? Yes, it does. 2. What foods should we eat plenty of?  We should eat plenty of cereal, fruit and vegetables..

<span class='text_page_counter'>(27)</span> Homew o. rk: - Learn by hear t the ne draw b w word alanced s diet mi n d m ap A4,A3 in paper. -Prepar e fo r U n i t 12B 4 on page 12 1..

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