de tai hinh thai - the luc HS lua tuoi 15




 !
"
#$%&'%(
)*"+,'-./
0.1&2
3456778973 :;<=>?@A3B@3CA
DEF:GHIJKIKL
',!/)MJ
I
8NO;3NP78>Q7R3=S3T@
3I'#UV
Tỉnh Bình Phước – 2010

W+W

X A3F78 8;<= >?@ A3B @3CA Y 7NP@ AS ZN[@ 3\73 A3973
A]67 73^78 _4S7 Z;B` Za78 Zb7 @cS d78 e9 39 7NP@I
8S5R3;8;973ZN[@@3f73_45g73cAh@3i3f;73ZD
]CA_4S7Aj`Zk7El@R3mn@cSA=97>j7e\A3n=8NO;El@
R3mnZo78eS;A]p]CAA=qP7I<@ZD7o;:r;^8\7>j7@3cs
tj5>u787NP@739s8j5ZO;EF78`P;se;X@8\@v78@w7El@
R3mn`P;A3973@x78yIl@R3mnq9`zAA]=7873^785k4AF
3[{ A3973 El@ `|73 @cS _4w7 @3a78 73j7 >j7s @cS ZCA
7NP@e9<@@3f73q9AC`8N}78`Q4`u@eg]~7q45X7El@
R3mnI
•78 eP; t4 3NP78 @cS A3O; Z|;s  q9 `zA €z {3•7
@cS7g7e‚73oStD3z;sq9EuAƒ783[{@<@A3973Au4tD3z;

A]=78Eu783;X{Zƒ;`P;@x78783;X{3oS.3;X7Z|;3oSZCA
7NP@Iq9`zA€z{3•7ACA5k4A]=78@}@C4R;73Ake9
e‚73oS@cS`„;>j7Az@s@v7873N7g7e‚7`;73@cS73j7
q=|;I  @p7 q9 {3N}78 A;X7 @3f73 @cS 8;S= qN4 e‚7 3oSs
`Y]z78`F;_4S73X73…`A3bA@3†AA\73Z=97RkAs3^4783h
3[{A<@@•78{3<AA];B7I

3cAh@3i3f;73ZD@3‡]ˆ:
r4F7@o‰{3d;@o@=778NO;‰yA]=783\73
`Q4r=778NO;`P;yZoq9:El@R3mnsA3Bqu@e9A]fA4Xs
A]=78ZoEl@R3mne9A3Bqu@@cS@=778NO;@3;k`ehA]f
3kAEl@_4S7A]T78e9@w7A3;kAZBZ<{l78734@w4tj5
>u78{3<AA];B7e9€d=eXƒ_4F@Il@R3mnZF;eP;@=7
78NO;q9eF7_4Šsq9A9;Ed7ex8;<@cS>j7Az@s@cS_4F@
8;SIo_45kAZh73Zk7Eu{3<AA];B7e9Ai7A|;@cS8;F78
7p;sq95k4AF_4S7A]T78@cS784i7El@qS=Zz78tD3z;sq9
784i7El@`|73ZB€d=eXƒ_4F@I\e•5se;X@7j78@S=
El@R3mn@3=@=778NO;q9e;X@q9`ACA5k4@3=EuAi7A|;
e9{3<AA];B7qP7`|73@cS`„;_4F@8;Ss>j7Az@I
l78A]NP@A\733\73ZosZp;3m;`T;Aw78qP{A]=78tD
3z;{3d;R3x7878‹78e•7Zz78e9A•{q45X7A3B>?@A3B
A3S=73NqO;<@iZD>|5I

}7 GŒ 7‚` tj5 >u78 e9 A]NY78 A3973s 78973 
q4x7 A3C5 ZN[@ A]<@3 73;X` @cS 739 7NP@ A3B 3;X7 ]ˆ
A]=78@3‡A3h•LŽ•eg@x78A<@A3BA3S=A]=78_4<A]\73
Zƒ;`P;s@3‡A3hHK•Žege;X@_453=|@3e9E‘>?78ZCA
ZS;{3?@e?Eu783;X{I]=78ZoA3x78ANŒHŽŽ'
7895 •ŒŽ•ŽJ**L 3NP78 >Q7 Eu {3F; 3[{ 5 Ak  73…`
@3‚`Eo@e9€d=eXEl@R3mn@3=73j7>j7s73CAq9@<@

n`3T@E;73I\e•5s€d=eXe9@3‚`Eo@A3k3XA]’q9e;X@
q9` 3kA El@ _4S7 A]T78 e9 @w7 A3;kA 7o 8b7 q;g7 eP; Eu
783;X{tj5>u78ƒ_4F@I
+ ;XA S` `?@ A;64 @cS A=97 d78s A=97 >j7 q9 tj5
>u78A3k3XA]’r{3<AA];B7@S=egA]fA4Xs@NO78A]<78eg
A3B@3CAs{3=78{3aegA;73A3w7sA]=78E<78egZ|=Zl@yI
]=78 e;X@ 3\73 A3973 e9 {3<A A];B7 3X A3F78 Z9= A|= A9;
7‚78A3BA3S=A]’564@w4Z†A]S@3=A3BA3S=q9@c78@Fs
A‚78@NO78El@R3mne93=97A3;X7A3B@3CA@=778NO;I

+ 345X7 i78 3a A‡73 \73 3NP@s `zA EF A]NO78
3T@e;X@8;<=>?@A3B@3CA@3=3T@E;73@p773;g43|7@3k
eg@}EYe•A@3CAs>?78@?A•{q45X7@p7A3;k4I67e;X@
8;<=>?@A3B@3CA@3=@<@n`@3NSZN[@7j78@S=I3=
767ZBZ<738;<Za78e97b`e^78Eu{3<AA];B7A3B@3CA
@3=@<@n`3T@E;73A3\8;d;{3<{AF;N473…`7j78@S=
Aw` eo@ e9 A3B A]|78 @3= 3T@ E;73 @cS 345X7 @v78 q9
73;X`e?_4S7A]T78@cS78973I
P;73^78qŠ>=A]67sq978NO;q9`@x78A<@8;d78>|5
€z `x7 8;<= >?@ A3B @3CA A]=78 739 A]NO78 @3a78 Ax;
`=78 `4F7 Zo78 8o{ `zA {3w7 73m @3= @x78 e;X@ 8;<=
>?@A3B@3CAs]~7q45X7A3j7A3Bs7j78@S=El@R3mn@3=
3T@E;73A]=78A]NO783T@Y345X7i783a7o;];678e9
A‡73 \73 3NP@ 7o; @3478I \ e•5 @3a78 Ax; `|73 >|7
@3T7ZgA9;:
“NGHIÊN CỨU SỰ PHÁT TRIỂN HÌNH THÁI THỂ LỰC
CỦA NAM HỌC SINH KHỐI 9 TRƯỜNG THCS THUẬN LỢI -
HUYỆN ĐỒNG PHÚ - TỈNH BÌNH PHƯỚC”

#$

<738;<A3u@A]|78e9Eu{3<AA];B73\73A3<;sA3Bqu@
@cS7S`3T@E;73R3F;*A]NO7834•7'[;“45X7
i783a“‡73\733NP@I]67@}EYZotj5>u78A;64
@34”7Z<738;<3\73A3<;sA3Bqu@@3=7S`3T@E;73R3F;*
A]NO7834•7'[;I)kA_4d783;67@l4E•8o{{3w7
@d;A;k7{3N}78{3<{8;d78>|5sA•{q45X778=|;R3oS@o
RkA_4d@S=3}7I
##$
BZ|AZN[@`?@Zf@3A]67@3a78Ax;t<@Zh73@<@`?@
A;64ES4:
?@ A;64 J:  83;67 @l4 A3u@ A]|78 3\73 A3<;s A3B qu@
@cS7S`3T@E;73R3F;*A]NO7834•7'[;I
 ?@A;64H:<738;<Eu{3<AA];B73\73A3<;sA3Bqu@@cS
7S`3T@E;73R3F;*A]NO7834•7'[;ES4`zA7‚`
3T@I
?@A;64•:‰j5>u78A3S78Z;B`Z<738;<3\73A3<;sA3B
qu@@cS3T@E;737S`R3F;*A]NO7834•7'[;I

"J
–—˜™#$
JIJI—(š2™›˜
JIHIœ•.'ž'$–
JIHIJI†@Z;B`{3<AA];B7Aj`qŠ
JIHIHI†@Z;B`E;73qŠ
JI•Iœ˜,
JIKI%,'-./0
"H
"–$#$
HIJI"#$
HIJIJI3N}78{3<{{3j7Af@3Aƒ783[{A9;q;X4

HIJIHI3N}78{3<{73j7A]b@3T@
HIJI•I3N}78{3<{R;B`A]SEN{3|`
HIJIKI3N}78{3<{A=<7A3F78R6I
HIHI–$#$
HIHIJIF;AN[78783;67@l4
HIHIHI)3<@3A3B783;67@l4
HIHI•IhSZ;B`783;67@l4
HIHIKIƒ@3l@783;67@l4
HIHIGIuA]•R;73{3fsA]S78A3;kA€h

"•
)V—š#$

•IJI#$%&'%
()*,'-
“/0“1&2

B A\` 3;B4 A3u@ A]|78 {3<A A];B7 3\73 A3<;s A3B qu@ @cS
7S`3T@E;73R3F;*A]NO7834•7'[;.eP;R3<@3A3B
@3T7783;67@l4q9R3F;qP{@4F;@C{HsegA3O;8;S7e9Z;g4
R;X7783;67@l4@p73|7@3kŸ=e•5s@3a78Ax;E‘>?783X
A3F78AnEAZN[@783;67@l4e9ZD@x78€FA]=78@x78A]\73
783;67 @l4 r;g4 A]S A3B @3CA 73j7 >j7y >= ;X7 )3=S 3T@
 @x78 €F e9= 7‚` HŒŒJ 8i` @<@ @3‡ EF eg 3\73 A3<;:
3;g4 @S= Zl78 @`¡s j7 7†78 R8¡s I g A3B qu@ 8i`:
’= 8•{ A3j7 @`¡s 'u@ €o{ AS5 A34•7 R¡s …` 78‘S 8•{
€?78 EF qw7Ž•Œ 8;j5¡s •A tS A|; @3„ @`¡s 3|5 •Œ` ‰
8;j5¡s3|5@=7A3=;KtJŒ` 8;j5¡s3|5A•5El@G{3aA `¡I
3…` Z<73 8;< A3u@ A]|78 3\73 A3<; e9 A3B qu@ @cS 7S`
3T@ E;73 R3F; * A]NO78  34•7 '[;Ÿ ]=78 _4< A]\73

783;67@l4@3a78Ax;E‘>?78@<@@3‡EF@cS7S`3T@E;73
R3F;*A]NO7834•7'[;E=E<73eP;8;<A]hA]478€\73
@cS 78NO; ;XA S` @•78 Zz A4ƒ;s @•78 8;P; Af73 e9= A3O;
Z;B`7‚`HŒŒJ¡I

•IJIJI 3u@A]|78@<@@3‡EF3\73A3<;e9AnEAA3Bqu@@cS
7S`3T@E;73R3F;*A]NO7834•7'[;
3.1.1.1. Thực trạng các chỉ số hình thái của nam học
sinh khối 9 trường THCS Thuận Lợi
—4SA34A3•{e9t‘qŠEFq;X4sRkA_4d@3‡EF3\73A3<;
@cS 7S` 3T@ E;73 R3F; *  A]NO78  34•7 '[; ZN[@
A]\73€95_4S€d78•IJ:
d78•IJI3u@A]|78@<@@3‡EFeg3\73A3<;@cS7S`3T@E;73R3F;*A]NO78
34•7'[;
   


   

!"#
$     

%&'
((  $ 
X
ε

—4S€d78•IJs@3a78Ax;@oZN[@RkA_4d73NES4:
“3;g4@S=Zl78A]478€\73q9JGGI*J¢LIJ£
“j77†78A]478€\73q9KHI£*¢GIHH

“A]478€\73q9J•IL•¢HIŒ*
“ X EF €;k7 A3;67 e¡ @cS @<@ @3‡ EF: 3;g4 @S=¤
•I*L¥¦JŒ¥`Q4{3j7{3F;Zi78Zg4Ÿj77†78¤JHIJL¥
e9¤JJI£K¥§JŒ¥`Q4{3j7{3F;R3x78Zi78Zg4I
45 73;67s ACA @d @<@ @3‡ EF 795 Zg4 7…` A]=78 8;P;
3|7@3={3¨{eP;ES;EFAN}78ZF;¦ŒIŒG767`Q4@oZz
A;7@•5@S=I

3.1.1.2. Thực trạng @<@AnEAthể lực của nam học sinh
khối 9 trường THCS Thuận Lợi
]\73€95A]=78€d78•IH:
d78•IHI3u@A]|78@<@AnEAA3Bqu@@cS7S`3T@E;73R3F;*A]NO78
34•7'[;
 ) 

*

+, /!
( $  

0123./4/-#5
$   

678 29:;
   
$
%-//<=
$   

<4>/.?/!4

   

<4/$!4
( $  
(
<4/@4A.B/
(( ( ( 
X
ε

 —4S€d78•IHs@3a78Ax;@oZN[@RkA_4d73NES4:
“’=Zl788•{A3j7A]478€\73q9•IGŒ¢HIJK
“'u@€o{AS5q9••IKJ¢•I•J
“…`78‘S8•{€?78A]478€\73q9HŒI•Œ¢HIŒH
“j
©
AtSA|;@3„A]478€\73q9HŒKI•G¢J£IJ£
“3|5•Œ`t4CA{3<A@S=A]478€\73q9GIŒJ¢ŒI••
“3|5@=7A3=;KtJŒ`A]478€\73q9JŒI•L¢ŒILK
“3|5A•5El@G{3aAA]478€\73q9*••I•*¢L£I•H
]=78Zos@3‡EFeY@<@7z;>478Zg4¦JŒ¥767`Q4
{3j7{3F;Zi78Zg4I8=|;A]‹AnEA’=Zl788•{A3j7@o
e§JŒ¥`Q4{3j7{3F;R3x78Zi78Zg4I
S;EFAN}78ZF;@cS@<@AnEAZg4¦ŒIŒGs`Q4@oZzA;7
@•5@S=I;678ES;EFAN}78ZF;@cS’=Zl788•{A3j7§
ŒIŒG767`Q4R3x78ZcZzA;7@•5I
3Ne•5s@<@`Q4ZN[@qC5YZw47‚`3T@@oZzZi78
73CAs8;<A]hA]478€\73ZcAf73Z|;>;X7@3=Aƒ78A3BI

•IJIHISo sánh thực trạng chỉ số hình thái và test thể lực

của nam học sinh khối 9 trường THCS Thuận Lợi với
HSSHVN cùng độ tuổi
83;67@l4Eu{3<AA];B7@3‡EF3\73A3<;sAnEAA3Bqu@
@cS7S`3T@E;73R3F;*A]NO7834•7'[;@3c5k4
q9E=E<73eP;78NO;;XAS`@•78ZzA4ƒ; |;A3O;Z;B`
HŒŒJ¡I
]=78E=E<73@3a78Ax;<{>?78R;B`Zh73A“EA4>n7As
R3;EuR3<@€;XA8;^SH8;<A]hA]478€\73@cSZF;AN[78E=
E<73@oŠ783ªSA3F78R6 AAf73§A€d78Y78N«78t<@E4CA
¦ŒIŒG¡A3\RkAq4•7q9AFA3}7e978N[@q|;RkAq4•7R¨`
3}7I
)3;EuR3<@€;XA8;^SH8;<A]hA]478€\73@cSZF;AN[78
E= E<73 R3x78 @o Š 783ªS A3F78 R6 AAf73 ¦ A€d78 Y
78N«78t<@E4CA§ŒIŒG¡A3\RkAq4•7q9AN}78ZN}78I

3.1.2.1. So sánh thực trạng chỉ số hình thái của nam học
sinh khối 9 trường THCS Thuận Lợi với HSSHVN cùng độ
tuổi
)kA_4dE=E<73A]\73€95Y€d78•I•e9€;B4Zi•IJ:
d78•I•I=E<73A3u@A]|78@3‡EF3\73A3<;@cS7S`3T@E;73R3F;*A]NO78
34•7'[;eP;
 
 *6
C / D

  (   $ E

!"# $  $( ( (( E

%&' (( (   F

;B4 Zi •IJI
= E<73 A3u@
A]|78eg@3‡EF
3\73 A3<; @cS
7S` 3T@ E;73
R3F; * A]NO78
 34•7
'[;.45X7
i78 3a eP;

XX

•
g@3;g4@S=Zl78 @`¡:
S`3T@E;73R3F;*A]NO7834•7'[;@o8;<A]h
A]478€\73@3;g4@S=Zl78q9JGGI*J@`AN}78ZN}78eP;
8;<A]hA]478€\73@3;g4@S=Zl78@cSq9JGGIL•@`
@•78 Zz A4ƒ; e\ A
Af73
¤ŒIK•G¦A
€d78
¤HIHLK¡s eP; 78N«78 t<@
E4CA§ŒIŒGI
•
g@j77†78 R8¡:
S`3T@E;73R3F;*A]NO7834•7'[;@o8;<A]h
A]478 €\73 @j7 7†78 q9 KHI£*R8 AN}78 ZN}78 eP; 8;< A]h
A]478€\73@j77†78@cSq9KJI£•R8@•78ZzA4ƒ;
A
Af73

¤HIJ••¦A
€d78
¤HIHLK¡seP;78N«78t<@E4CA§ŒIŒGI
•
g@3‡EF:
S`3T@E;73R3F;*A]NO7834•7'[;@o8;<A]h
A]478€\73q9J•IL•AFA3}7eP;8;<A]hA]478€\73
@cS  q9 J•IJL @•78 Zz A4ƒ; e\
A
Af73
¤HI£GH§A
€d78
¤HIHLK¡seP;78N«78t<@E4CA¦ŒIŒGI

 3.1.2.2. So sánh thực trạng test thể lực của nam học
sinh khối 9 trường THCS Thuận Lợi HSSHVN cùng độ tuổi
)kA_4dE=E<73AnEAA3Bqu@@cS7S`3T@E;73R3F;*
A]NO7834•7'[;eP;A]\73€95Y€d78•IK
e9€;B4Zi•IH:
d78•IKI= E<73 A3u@A]|78AnEAA3B qu@@cS7S`3T@ E;73 R3F;*A]NO78
34•7'[;eP;
 )
A *6
C / D
 +, /!
(  ( ( E
0123./4/-#5
$    F
 678 29:;
     F

$ %-//<=
$   ((( F
 <4GD!4
 (  $ F
 <4/$!4
(   $ E
( <4/@4A.B/
(( ( (  E
X X

;B4Zi•IHI=E<73A3u@A]|78AnEAA3Bqu@@cS7S`3T@E;73R3F;*A]NO7834•7'[;eP;

—4S RkA _4d A]\73 €95 A]=78 €d78 •IK e9 €;B4 Zi •IHs
@3a78Ax;73•7A3C5]…78:
g>’=Zl788•{A3j7 @`¡:
S`3T@E;73R3F;*A]NO7834•7'[;@o8;<A]h
A]478€\73>’=Zl788•{A3j7q9•IGŒ@`AN}78ZN}78eP;
8;< A]h A]478 €\73 >’= Zl78 8•{ A3j7 @cS  q9
£IŒŒ@`@•78ZzA4ƒ;e\ A
Af73
¤JI*L•¦A
€d78
¤HIHLK¡seP;78N«78
t<@E4CA§ŒIŒGI
g'u@€o{AS5A34•7 R¡:
S`3T@E;73R3F;*A]NO7834•7'[;@o8;<A]h
A]478€\73qu@€o{AS5A34•7q9••IKJRAFA3}7eP;8;<A]h
A]478€\73qu@€o{AS5A34•7@cSq9•JIGHR@•78
Zz A4ƒ; e\ A
Af73

¤GI*•H§A
€d78
¤HIHLK¡s eP; 78N«78 t<@ E4CA
¦ŒIŒGI

g7…`78‘S8•{€?78 qw7¡:
S`3T@E;73R3F;*A]NO7834•7'[;@o8;<A]h
A]478€\737…`78‘S8•{€?78q9HŒqw773;g43}7`zAqw7
E=eP;8;<A]hA]478€\737…`78‘S8•{€?78@cS
q9 J* qw7 @•78 Zz A4ƒ; e\ A
Af73
¤LIG*• § A
€d78
¤HIHLK¡s eP;
78N«78t<@E4CA¦ŒIŒGI
g€•AtSA|;@3„ @`¡:
S`3T@E;73R3F;*A]NO7834•7'[;@o8;<A]h
A]478 €\73 €•A tS A|; @3„ q9 HŒKI•G@` AFA 3}7 eP; 8;< A]h
A]478€\73€•AtSA|;@3„@cS3…78EFE;733T@78NO;;XA
S`q9J*•IŒŒ@`@•78ZzA4ƒ;e\ A
Af73
¤•IJ••§A
€d78
¤HIHLK¡s
eP;78N«78t<@E4CA¦ŒIŒGI

g@3|5•Œ`t4CA{3<A@S= 8;j5¡:
S`3T@E;73R3F;*A]NO7834•7'[;@o8;<A]hA]478
€\73@3|5•Œ`t4CA{3<A@S=q9GIŒJ8;j5AFA3}7eP;8;<A]hA]478
€\73@3|5•Œ`t4CA{3<A@S=@cSq9GIJ•8;j5@•78Zz

A4ƒ;e\ A
Af73
¤GIKŒG§A
€d78
¤HIHLK¡seP;78N«78t<@E4CA¦ŒIŒGI
g@3|5@=7A3=;KtJŒ` 8;j5¡:
S`3T@E;73R3F;*A]NO7834•7'[;@o8;<A]hA]478
€\73@3|5@=7A3=;KtJŒ`q9JŒI•L8;j5AN}78ZN}78eP;8;<A]h
A]478€\73@3|5@=7A3=;KtJŒ`@cSq9JŒI£G8;j5@•78
ZzA4ƒ;e\ A
Af73
¤JIGKL¦A
€d78
¤HIHLK¡seP;78N«78t<@E4CA§ŒIŒGI
g@3|5A•5El@G{3aA `¡:
S`3T@E;73R3F;*A]NO7834•7'[;@o8;<A]hA]478
€\73 @3|5 A•5 El@ G {3aA q9 *••I•*` AN}78 ZN}78 eP; 8;< A]h
A]478€\73@3|5A•5El@G{3aA@cSq9*L•IŒŒ`@•78Zz
A4ƒ;e\ A
Af73
¤JIL•£¦A
€d78
¤HIHLK¡seP;78N«78t<@E4CA§ŒIŒGI

•IHI   %   &   
'% (    ) *  
, '- . /  0 . 1 &
2!

•IHIJI )kA _4d @<@ @3‡ EF Z<73 8;< 3\73 A3<; @cS 7S`

3T@E;73R3F;*A]NO7834•7'[;@4F;7‚`3T@
4F;7‚`3T@s@3a78Ax;A;k73973R;B`A]SeP;@<@@3‡
EF 8;F78 73N qw7 Js RkA _4d @<@ @3‡ EF eg 3\73 A3<; @cS
7S`3T@E;73R3F;*A]NO7834•7'[;A]\73€95Y
€d78•IG:
d78•IGI)kA_4d@<@@3‡EF3\73A3<;@cS7S`3T@E;73R3F;*A]NO78
34•7'[;@4F;7‚`3T@
 



*


(  $ 

!"#
$$  $ 

%&'
((    ($ 
X
ε